Deborah Atella shares her story of growing up in a cemetery, tapping into her intuition and knowing her body so well she saved her life! You won't want to miss this!

Disclaimer:

The Because We Love - Finding meaning after podcast and content posted by Lisa Heacock is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked form this podcast or website is at the user's own risk. It is not intended as a substitute for the advice or a physician, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have an should seek the assistance of their healthcare professionals for any such conditions.

In this episode Abbie shares her story of losing her mom and her sister, her dream career in the police and when it all changed for her.

Abbie is a former UK police sergeant - serving six years

She was incredibly passionate about her work and was promoted within three years, but fell seriously ill a year later from stress, burnout and trauma caused by events in personal and professional life.

On her road to recovery, she discovered a completely different approach to healing than the one that was taught in the police - working with the body/somatics and the nervous system

This became her new passion and two years later, she walked away from what was once her dream job to run her own coaching business - guiding frontline workers to become more resilient to stress and burnout using the same modalities that once supported her.

IG @healing_blue_hearts

Disclaimer:

The Because We Love - Finding meaning after podcast and content posted by Lisa Heacock is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked form this podcast or website is at the user's own risk. It is not intended as a substitute for the advice or a physician, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have an should seek the assistance of their healthcare professionals for any such conditions.

In this episode Charlotte shares her story of loss at a young age, how she tried running from her pain for years and seeking 'help' through drinking and partying. Until she realised that wasn't the answer. Charlotte drops some amazing tips and advice you won't want to miss.

With over 20 years of experience, Charlotte Mitchell is a dedicated Level 3 Personal Trainer and Certified Menopause Support Coach. Charlotte specializes in helping women achieve their goals through a holistic approach that integrates fitness, nutrition, and mindset coaching. She focuses on creating sustainable, long-term changes by working closely with clients to identify their specific needs, set realistic goals, and develop personalized plans that fit into their busy lives. Emphasizing consistency over perfection, Charlotte helps women break free from the cycle of dieting and burnout. Passionate about empowering women to reclaim their confidence, she creates a supportive community where they can thrive.

instagram @charlottemitchellcoaching

Website www.charlottemitchellcoaching.com