Episode 46 - Losing my best friend & Fiance to hope and healing
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
Episode 46 - Losing my best friend & Fiance to hope and healing
-
ナレーター：
-
著者：
このコンテンツについて
In this episode Charlotte shares her story of loss at a young age, how she tried running from her pain for years and seeking 'help' through drinking and partying. Until she realised that wasn't the answer. Charlotte drops some amazing tips and advice you won't want to miss.
With over 20 years of experience, Charlotte Mitchell is a dedicated Level 3 Personal Trainer and Certified Menopause Support Coach. Charlotte specializes in helping women achieve their goals through a holistic approach that integrates fitness, nutrition, and mindset coaching. She focuses on creating sustainable, long-term changes by working closely with clients to identify their specific needs, set realistic goals, and develop personalized plans that fit into their busy lives. Emphasizing consistency over perfection, Charlotte helps women break free from the cycle of dieting and burnout. Passionate about empowering women to reclaim their confidence, she creates a supportive community where they can thrive.
instagram @charlottemitchellcoaching
Website www.charlottemitchellcoaching.com