エピソード

  • ep. 19 Being on the bachelor, raising a kid with special needs, & her first job | Stacey’s Interview
    2025/03/14

    In this episode, we interview Stacey, a long time hilarious client. We talk all about Stacey’s first job at Dairy Queen, her life’s purpose and figuring out what to feed her kids, and balancing life, momming, wifing, working, and all the things. You’ll hear about her moving across the country with $1,000 in her account. You’re going to LOVE this episode and there’s no way you won’t be laughing.

    Here’s what AI said about this episode:

    In this episode of Barre Talk, hosts Sandy and Blanca welcome Stacey, who shares her experiences from her time on The Bachelor to her journey as a parent of a child with special needs. The conversation flows through fun icebreaker questions, reflections on life experiences, and the challenges of balancing motherhood and personal aspirations. Stacey also discusses her fitness journey and how it has positively impacted her life, along with her advocacy for her child. The episode wraps up with light-hearted banter and final thoughts on personal growth and community.

    Bachelorette, parenting, fitness, personal growth, Outback Steakhouse, special needs, advocacy, life experiences, fun facts, podcast

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    CHECK OUT STACEY ON IG

    Stacey on IG

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    47 分
  • ep. 18 Our personal faves; a bunch of random things you’ll LOVE
    2025/02/28

    In this episode, we celebrate all the things the we love. It’s really a bunch of random things

    Here’s what AI said about this episode:

    In this episode, Sandy and Blanca celebrate love and connection, reflecting on their personal favorites, including food, weather, and sounds. They discuss the importance of self-care and relaxation, sharing their experiences and inviting listeners to engage with their stories. The conversation flows naturally, highlighting the joy of friendship and the anticipation of future discussions.

    Valentine's Day, love, personal favorites, self-care, experiences, friendship, food, weather, sounds, connection

    COME HANG WITH US

    On IG

    CHECK OUT NIA ON IG

    Nia on IG

    WE WANT TO HEAR FROM YOU!

    Leave your burning questions or topic ideas for future episodes here!

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    24 分
  • ep. 17 Her love story, our zodiac signs, and Nia’s fears of BS & failure | Nia’s interview Part 2
    2025/02/14

    In this second half of Nia’s interview, you’ll hear about Nia’s first date with her fiancé, things she’s scared of, how failure is a made up thing, her adventures cheerleading, how everything in life is a projection of how you see yourself, and lots of other fun, random, real life stuff that you’re thinking but won’t say out loud. Enjoy this one!

    If you haven’t listened to the first half of Nia’s episode, check it out here!

    Make sure you let Nia know how much you loved her episode when you see her!

    Here’s what AI said about this episode:

    In this episode of Barre Talk podcast, hosts Sandy and Blanca welcome Nia, a wedding photographer, who shares her journey of returning to fitness after a hiatus during the pandemic. The conversation explores themes of community, personal growth, and the importance of authenticity in both fitness and career choices. Naya discusses her love for photography, her bond with her corgi, and the peace she finds in nature, particularly in Julian. The episode also touches on cultural expectations regarding career paths and the humor found in shared experiences, such as buffets. In this conversation, Nia shares her journey of self-discovery through photography, the challenges of pursuing passion amidst personal relationships, and the importance of believing in oneself. The discussion delves into the leap of faith required to transition from traditional jobs to pursuing creative passions, the generational perspectives on education, and the significance of building trust in personal and professional relationships. Nia emphasizes the strength found in vulnerability and the support systems that empower individuals to follow their dreams.

    barre, community, photography, mental health, nature, authenticity, cultural identity, pets, career choices, personal growth, photography, personal growth, relationships, self-discovery, entrepreneurship, education, generational perspectives, trust, passion, leap of faith

    COME HANG WITH US

    On IG

    CHECK OUT NIA ON IG

    Nia on IG

    WE WANT TO HEAR FROM YOU!

    Leave your burning questions or topic ideas for future episodes here!

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    34 分
  • ep. 16 Taking a leap of faith and trusting the Universe, her favorite place, and making a tricky career choices | Nia’s interview Part 1
    2025/01/31

    In this new episode, we interview our client, Nia. She’s been an amazing part of our community, and we loved talking with her all about her corgi Toast, why her favorite place is Julian, and competitive judgement from other women, and the freedom to be herself + some other really random stuff (what else did you expect!? 🤪).

    Make sure you let Nia know how much you loved her episode when you see her!

    Tune in next week for Part 2!

    Here’s what AI said about this episode:

    In this episode of Barre Talk podcast, hosts Sandy and Blanca welcome Nia, a wedding photographer, who shares her journey of returning to fitness after a hiatus during the pandemic. The conversation explores themes of community, personal growth, and the importance of authenticity in both fitness and career choices. Naya discusses her love for photography, her bond with her corgi, and the peace she finds in nature, particularly in Julian. The episode also touches on cultural expectations regarding career paths and the humor found in shared experiences, such as buffets. In this conversation, Nia shares her journey of self-discovery through photography, the challenges of pursuing passion amidst personal relationships, and the importance of believing in oneself. The discussion delves into the leap of faith required to transition from traditional jobs to pursuing creative passions, the generational perspectives on education, and the significance of building trust in personal and professional relationships. Nia emphasizes the strength found in vulnerability and the support systems that empower individuals to follow their dreams.

    barre, community, photography, mental health, nature, authenticity, cultural identity, pets, career choices, personal growth, photography, personal growth, relationships, self-discovery, entrepreneurship, education, generational perspectives, trust, passion, leap of faith

    COME HANG WITH US

    On IG



    CHECK OUT NIA ON IG

    Nia on IG

    WE WANT TO HEAR FROM YOU!

    Leave your burning questions or topic ideas for future episodes here!

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    1 時間
  • ep. 15 New Year’s resolutions, things we don’t do that most people do, and how we became friends
    2025/01/17

    Happy New Year! In this episode we chat all about New Year’s resolutions and why we don’t do them. We spill all of our 2025 goals, and answer a question from the question box: How did you two become intertwined. Lol Enjoy!

    Here’s what AI said about this episode:

    In this episode, Sandy and Blanca discuss their perspectives on New Year's resolutions, the pressure associated with them, and the importance of setting realistic goals. They emphasize the value of patience, the need for downtime, and the significance of building connections. The conversation highlights the idea that personal growth is a gradual process and encourages listeners to embrace their journeys without rushing.

    Barre Talk Podcast, New Year, resolutions, goals, patience, personal growth, self-improvement, downtime, connections, achievements

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    WE WANT TO HEAR FROM YOU!


    Leave your burning questions or topic ideas for future episodes here!

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    29 分
  • ep. 14 Love languages, a special hug, and zoo animals | Ellie’s interview Part 2
    2025/01/10

    If you haven’t listened to Ellie’s first episode, listen here.

    Here’s part 2 of Ellie’s episode! Ellie’s our sweet front desk babe and she’s been a huge part of the community. In this episode, we talk with her all about her love language, a very special hug, and what she’s proud of herself for. Enjoy!

    Make sure you let Ellie know how much you loved her episode when you see her!

    Here’s what AI said about this episode:

    In this episode of Barre Talk Podcast, Sandy, Blanca and Ellie discuss various topics ranging from personal growth, the importance of authentic connections, and the challenges of public speaking. Ellie shares her experiences working at the studio, her feelings about judgment, and how she navigates her personal and professional life. The conversation highlights the significance of community and understanding in the workplace, as well as the journey of self-discovery and learning from experiences.

    Barre Talk Podcast, public speaking, personal growth, community, connections, authenticity, judgment, workplace culture, life purpose

    COME HANG WITH US

    On IG

    WE WANT TO HEAR FROM YOU!


    Leave your burning questions or topic ideas for future episodes here!

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    39 分
  • ep. 13 On her fear of public speaking, competitiveness, and the freedom to be herself | Ellie’s interview Part 1
    2025/01/03

    In this week’s episode, we interview our sweet front desk babe, Ellie. Ellie’s been a part of the community, and we loved talking with her all about her life’s purpose, her fears, competitive judgement from other women, and the freedom to be herself + some other really random stuff.

    Make sure you let Ellie know how much you loved her episode when you see her!

    Tune in next week for Part 2!

    Here’s what AI said about this episode:

    In this episode of Barre Talk Podcast, Sandy, Blanca and Ellie discuss various topics ranging from personal growth, the importance of authentic connections, and the challenges of public speaking. Ellie shares her experiences working at the studio, her feelings about judgment, and how she navigates her personal and professional life. The conversation highlights the significance of community and understanding in the workplace, as well as the journey of self-discovery and learning from experiences.

    Barre Talk Podcast, public speaking, personal growth, community, connections, authenticity, judgment, workplace culture, life purpose

    COME HANG WITH US

    On IG

    WE WANT TO HEAR FROM YOU!


    Leave your burning questions or topic ideas for future episodes here!

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    27 分
  • ep. 12 On the holidays, taking the pressure off, and Christmas this or that
    2024/12/13

    We get it; the holidays can be a stressful time of year. But not after you listen to this episode! This chat is all about taking off the pressure during the holidays, your permission to do what makes you happy and cut out what doesn’t, and our version of Christmas this or that. Enjoy and let us know what you think!

    Here’s what AI said about this episode:

    In this episode of Barre Talk Podcast episode, Sandy and Blanca discuss the stress that often accompanies the holiday season and share their insights on how to de-stress and simplify celebrations. They emphasize the importance of family connections over material gifts and offer practical tips for managing holiday pressures. The conversation also touches on personal traditions and preferences, encouraging listeners to prioritize their well-being during this busy time.

    Barre Talk Podcast, holiday stress, de-stressing tips, gift giving, family traditions, holiday celebrations

    COME HANG WITH US

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    WE WANT TO HEAR FROM YOU!


    Leave your burning questions or topic ideas for future episodes here!

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    21 分