Unlock the mystery of past life regression and discover how it can transform your current challenges into powerful opportunities for healing and growth. Dr. Elizabeth Hechavarria M.D., medical intuitive and energy worker, teams up with past life regression expert Craig Meriwether to reveal the surprising science and spiritual insights behind this ancient practice.

Have you ever wondered why certain talents come effortlessly or why deep-seated feelings of anger, anxiety, or grief persist for decades? Craig shares fascinating stories—from a WWII soldier reliving Normandy's chaos to modern experiences that unveil ancestral wounds buried in our DNA. You'll learn how these past impressions influence your everyday life—relationships, fears, talents—and how accessing them through guided regression can provide clarity, healing, and even mastery.

In this episode, we break down:

• The core mechanics of past life regression and how it differs from time travel or literal memories
• Concrete techniques to target specific patterns like relationship issues, phobias, or talents
• How your higher self translates 5D spiritual information into the 3D reality you experience
• Surprising findings on collective and ancestral consciousness shaping your thoughts and feelings
• Practical advice for beginners: what to expect, how to prepare, and why longer sessions unlock more profound insights

Whether you're skeptical or already curious, the insights in this episode could shift your understanding of yourself and your life's purpose. Missing out on this knowledge might mean staying stuck in patterns that no longer serve you—missing the chance to finally resolve old wounds or unlock hidden talents.

Perfect for spiritual explorers, trauma healers, or anyone seeking deeper self-awareness, this conversation opens a doorway to reconnect with your soul's story. Craig Meriwether, a seasoned hypnotherapist trained at the Hypnotherapy Academy of America, guides you through the science, stories, and spiritual importance of past life work—showing it's accessible, powerful, and life-changing.

Are you ready to access the wisdom hidden in your previous lives and transform your present? Hit play and start your journey toward clarity, healing, and mastery today.

Connect with Craig: https://sacredmysteryhypnotherapy.com/

Connect with Elizabeth: https://elizabethhechavarria.com

healing, mindset, parallel realities, body, illness, frequency, beliefs, emotions, thoughts, transformation

Summary

In this conversation, Sophia discusses the relationship between the mind and body, emphasizing that healing is not just a physical process but a mental one. She explains how our thoughts, emotions, and beliefs can influence our physical health and how shifting our mindset can lead to healing and transformation. The concept of parallel realities is introduced, suggesting that by changing our internal state, we can access a version of ourselves that is whole and healthy.

Takeaways

You have an illness or a disease, which is a lowering of frequency.

The body is a projection of the mind.

By changing your thoughts, you move to a parallel reality where the body is whole.

Focusing on fixing the body can create limiting beliefs.

Changing who you are changes your body.

Your emotions and actions reflect your beliefs.

Healing is a mental process as much as a physical one.

Parallel realities exist based on your mindset.

Transformation begins with internal change.

The mind-body connection is crucial for healing.

Titles

Healing Through Mindset: A New Perspective

The Mind-Body Connection: Healing from Within

Sound bites

"How can this body heal?"

"The body is a projection of the mind."

"Changing who you are changes your body."

Chapters

00:00 Introduction to Emotional Freedom Techniques (EFT)

02:10 Understanding the Nervous System and Emotions

06:07 The Connection Between Emotions and Physical Health

09:44 Identifying Emotional Blocks in Professional Performance

15:19 Meta Consciousness and Organ Disease

20:36 The Role of Emotions in Healing

26:15 Applying EFT for Emotional Release

30:35 The Body's Expression of Emotion

36:43 Understanding Authority in Medicine

44:21 Renegotiating Life Contracts

49:39 The Power of Choice and Healing

Summary

In this episode of the Balance and Blissful Energies podcast, Dr. Elizabeth Hechavarria interviews Craig Meriwether, founder of Sacred Mystery, who specializes in hypnotherapy for spiritual healing through past life regression. They discuss Craig's journey into hypnotherapy, the healing potential of accessing past lives, the concept of soul families, and the emotional and physical healing that can occur through these practices. The conversation also explores the nature of consciousness, the importance of belief in the effectiveness of hypnotherapy, and the role of guidance during sessions. Listeners are encouraged to explore their own past lives and the healing that can come from understanding their soul's journey.

Work with Craig Meriwether: https://sacredmysteryhypnotherapy.com/

Connect with Elizabeth:

https://www.elizabethhechavarria.com

Chapters

00:00 Introduction to Hypnotherapy and Spiritual Healing

01:02 Greg's Journey into Hypnotherapy

04:05 The Power of Past Life Regression

10:15 Healing Through Past Life Exploration

17:33 Emotional and Psychological Healing

21:58 Experiencing the Soul Realm

26:16 Beliefs and Hypnotherapy

32:36 Consciousness and Memory in Hypnosis

36:51 Exploring Past Lives and Soul States

39:11 Navigating the Soul World Experience

40:31 Guided Meditations and Self-Exploration

43:26 The Role of Facilitators in Regression Therapy

46:38 Understanding the Subconscious and Conscious Mind

50:54 The Science Behind Past Life Regression

56:24 Accessing Hidden Abilities and Skills

Most people think astrology is just about sun signs… but what if your birth chart is actually a soul map—designed before you were born?

In this episode, Dr. Elizabeth shares how you can use astrology not just for personality insight or relationship compatibility—but as a spiritual development tool. Learn how your Sun, Moon, and Rising sign are just the beginning, and how every planetary placement holds coded guidance for your soul’s evolution.

✨ Discover:

• Why your soul chose that exact moment to be born

• The deeper meaning of your Saturn Return and karmic cycles

• How astrology reveals unconscious patterns and pathways to healing

• Why timing matters: moon cycles, planetary transits & life design

• How to work with your chart instead of feeling ruled by it

🌙 Want to go deeper?

Join The Spiral of Becoming, a sacred community where we align with lunar cycles, decode your chart, and receive channeled transmissons and support for soul-level transformation.

👉 Join now at https://www.thespiralofbecoming.com

🎧 If this episode resonates, like, share, and subscribe, and please leave a review on your favorite podcast platform or here on YouTube—it helps others find this content and begin their own Spiral of Becoming.

Website: https://www.elizabethhechavarria.com

Instagram http://www.instagram.com/dr.elizabethhechavarria

Facebook: https://www.facebook.com/410903788767968

LinkedIn: https://www.linkedin.com/in/elizabethyen/

Substack: https://elizabethhechavarria.substack.com/

Your body speaks in whispers — through tension, fatigue, emotion, even illness. But are you truly listening?

In this potent conversation, Dr. Elizabeth Hechavarria and energy healer Patrice Krysztofiak explore how the body reveals unresolved karma, unprocessed trauma, and blocked energy — and how you can finally tune in.

What we cover:

• What clairvoyants see when they scan the body

• How somatic awareness accelerates healing

• Why group sessions can be more powerful than 1:1 work

• The energetic impact of food, breath, touch & sound

• How to reclaim your power by taking full responsibility for your healing

This is more than a conversation. It’s a call to reconnect with your body’s wisdom.

If you’re on a journey of awakening or healing, this conversation will activate and inspire you.

🔗 Explore the Spiral of Becoming — Elizabeth’s sacred container for energy evolution and soul remembrance: https://www.thespiralofbecoming.com

Chapters

00:00 Introduction to Energy Work and Healing

00:58 Patrice's Journey and Unique Approach

04:22 The Evolution of Energy Perception

06:11 Understanding Karma and Its Impact

10:01 Instant Karma and Its Effects

12:14 Activating Gifts and Raising Vibration

14:15 Societal Programming and Its Influence

16:29 Exploring Light Language

21:43 Group Work vs. One-on-One Sessions

27:07 Embracing Somatic Reactions

28:50 The Journey of Healing and Energy Work

30:38 The Importance of Touch and Massage

32:43 Food and Its Impact on Energy

34:32 Understanding Irradiated Food

38:52 Harnessing the Power of Sound Healing

43:02 The Transformative Power of Breathwork

Patrice's Website: https://www.patricekrysztofiak.com/

Medical Intuitive website: https://www.medical-intuitive.org/

Join us for a powerful conversation on consciousness evolution, emotional healing, and the rise of the divine feminine. Paul Quinton shares how illness reveals soul-level misalignments—and how we heal.

Channeler and creator of the Alignment Modality, Paul reveals how his own journey through prostate cancer opened a gateway to deeper masculine integration, ancestral healing, and soul embodiment.

We explore why the current rise in chronic illness, especially in children, is linked to unprocessed emotional trauma and multidimensional DNA activation, and how shadow work, presence, and imagination are key to authentic transformation.

🌀 Topics include:

• Cancer as a spiritual messenger
• Reuniting the masculine and feminine within
• The illusion of external saviors in healing
• Channeling, soul connection & the Viridian and Algorian energies
• Emotional trauma and ancestral clearing
• The danger of spiritual bypass & ascension hype
• Why your imagination is your greatest healing tool

📍 Learn more about Paul: https://www.alignmentmodality.com

🌙 Learn more about the Spiral of Becoming: https://www.thespiralofbecoming.com

Mentioned in this episode:

The Spiral of Becoming

A guided monthly journey combining energy transmissions, meditative practices, and soul-centered teachings to help you grow in rhythm with the lunar cycle. Choose the level of depth that’s right for you—from self-paced guidance to live ceremonies and personalized support. 🔗https://www.thespiralofbecoming.com Enrollment is open now for the current lunation. Step into the Spiral.

Dive into the world of biophysics and the human biofield with Dr. Korotkov, exploring the connection between science and consciousness. His work delves into energy and manifestation, bridging the gap between consciousness and innovative technologies like Biowell. Discover more in this insightful discussion.

@Bio-Well-w3m @biowellusa

https://bio-well.com

Book a session with Elizabeth or join my newsletter:

https://www.elizabethhechavarria.com

Instagram

http://www.instagram.com/dr.elizabethhechavarria

Facebook:

https://www.facebook.com/410903788767968

LinkedIn:

https://www.linkedin.com/in/elizabethyen/

Substack:

https://elizabethhechavarria.substack.com/

Chapters

00:00 Introduction to Dr. Konstantin Korotkov

01:25 Exploring Telepathy and Quantum Physics

04:30 The Influence of Intention on Physical Systems

09:12 Biowell Technology and Health Analysis

11:15 Energy Meridians and Finger Measurements

14:12 Chakras and Psychological States

17:57 Consciousness and Its Influence

20:17 Ancient Civilizations and Energy Structures

22:14 Exploring Consciousness and Physical Objects

22:57 The Transformation from Material to Informational Age

25:13 Harnessing Positive Intentions for Global Harmony

26:25 The Science of Water and Intention

30:09 Experiments on Water and Collective Intention

34:05 Understanding Energy in the Dying Process

36:26 Measuring Energy Remotely and Its Applications

40:45 The Importance of Positive Intentions in Life

42:00 Introduction to Energy Measurement Devices

42:30 Personal Methods of Energy Assessment

In this short introductory episode, Dr. Elizabeth Hechavarria shares the intention behind the Balanced & Blissful Energies Podcast. Learn what to expect from the show, who it’s for, and how it supports your journey of energetic, emotional, and spiritual expansion.

Whether you’re a health professional awakening to your intuition or a seeker exploring soul-aligned living, you’re in the right place.

Subscribe and stay connected—your energy matters.

https://www.elizabethhechavarria.com

The Spiral of Becoming: https://www.thespiralofbecoming.com