In this episode of the Balance to Excellence podcast, Dr. Judy Wright, Life Balance and Wellness Strategist, interviews Dr. Giovannie Jean-Baptiste, MD, MBA. Dr. Jean-Baptiste is the Senior Vice President of Employee Health Services at Robert Wood Johnson Barnabas Health.

Dr. Jean-Baptiste shares her inspiring career path, which began with a desire to help others and has taken her through various healthcare settings, including pediatrics, neonatology, internal medicine, geriatrics, hospice, and correctional medicine.

She also discusses her transition from direct patient care to a leadership role in employee health. This change provided a much-needed work-life balance, allowing her to prioritize her well-being for the first time.

As a leader, Dr. Jean-Baptiste acknowledges the challenges of managing a diverse team with different personalities. She emphasizes the importance of fostering a sense of community and getting to know each team member on an individual basis.

Key Takeaways:

• The importance of finding a career path that aligns with your values and interests.

• How to maintain a healthy work-life balance, even in demanding professions.

• Effective leadership strategies for managing a team with diverse personalities.

• The importance of self-care for healthcare providers who are dedicated to caring for others.

This episode is perfect for:

• Anyone interested in healthcare careers

• Professionals seeking work-life balance strategies

• Leaders looking to improve their team management skills

• Individuals who appreciate stories of resilience and career transformation

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Chapters

00:00 Introduction and Background

01:51 Early Inspiration and Medical Career Path

04:28 Choosing Internal Medicine and Discovering Geriatrics

07:17 Transitioning from Direct Patient Care

27:19 Addressing Employee Wellness

38:56 Prioritizing Self-Care and Wellness

42:14 The Value of Mentorship

46:01 Finding Joy and Relaxation through Reading

01:09:30 Advice for New Professionals

Dr. Judy Wright interviews Dr. Roberta McNeil, Chief Medical Officer at US Family Health Plan, as she discusses her inspiring journey in medicine, including her transition to population-based care. Dr. Roberta Mc Neil sheds light on the challenges faced by women of color in the medical field and emphasizes the importance of work-life balance and finding support systems.

Dr. Wright & Dr. McNeil share valuable insights on leadership and navigating the ever-evolving healthcare industry. These ladies delve deep into work-life balance and self-care for healthcare professionals. They provide actionable tips on delegation, stress management, and prioritizing well-being.

We encourage you to listen to this insightful episode and share it with colleagues or anyone interested in the evolving healthcare landscape, work-life balance for doctors, or overcoming challenges as a woman of color in medicine.

#womeninmedicine #healthcareleadership #worklifebalance #selfcare #healthcareprofessionals

Takeaways 🔹 Prioritizing work-life balance and self-care is essential to prevent burnout in healthcare professions. 🔹 Effective delegation and trusting your team are key aspects of maintaining a healthy work-life balance. 🔹 Practicing self-compassion is crucial for managing stress and maintaining emotional well-being in demanding healthcare environments. 🔹 New doctors should prioritize self-care, actively seek work-life balance, and cultivate interests outside of medicine.

Chapters 00:00 Introduction and Background of Dr. Roberta McNeil 02:22 Dr. McNeil's Journey in Family Medicine 07:06 Challenges Faced by Women of Color in Medicine 09:05 Finding Balance and Support 30:21 Ongoing Learning and Adaptation in Medicine 31:20 The Importance of Work-Life Balance 36:03 Delegating Tasks and Trusting Your Team 38:21 Being Kind to Yourself and Practicing Self-Compassion 45:00 Preparation and Proactive Thinking 55:15 Advice for New Professionals

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Dr. Judy Wright, family physician and life balance and wellness strategist, shares her powerful story of overcoming burnout and achieving life balance. This episode is jam-packed with actionable strategies for conquering stress, setting healthy boundaries, and prioritizing essential self-care. Learn how to achieve a sustainable work-life balance and avoid burnout to reach your full potential, both personally and professionally.

Ready to kick overwhelm and burnout to the curb? Pre-Order my Book! "Girl! Get Your Life Off The Fault Line: The Busy Professional's Guide For Mastering Balance To Shift From Overwhelmed To Empowered."

https://wellnesswithdrjudy.com/faultline

Takeaways:

👉🏾 Unlock the Secret to Success: Discover the critical connection between achieving life balance and reaching your full potential.

👉🏾 Beat Burnout for Good: Learn practical methods for avoiding burnout through effective self-care and the power of setting healthy boundaries.

👉🏾 Master Stress Management: Explore effective strategies for managing stress, including time management techniques and the benefits of mindfulness practices.

Subscribe to gain more insights from Dr Judy Wright and diverse experts on achieving both balance and excellence.