This week, Lisa shares some quite brilliant tips and tricks for looking after your own mental health. Then things take a turn, Lisa casually admits to eating food before paying for it in supermarkets and we dive into the world of eggcorns – it’s all fun and games until someone takes something for granite.

This week, we’re talking sleep (or lack of it). From snoring partners to separate beds — yes, we’re calling for a rebrand of “sleep divorce” (watch this space) — Katie and Lisa dive into the realities of sharing a bed and when it’s ok to not. Katie attempts to name famous life coaches (with mixed success), while Lisa invents a new game: Which TV show has Katie not seen? Spoiler: it’s harder than you’d think.

PS we've switched to Wednesday launch days - Lisa says it'll be easy no pressure.

In this episode of Back to Me, we dive into our stories of travel disasters (spoiler: Katie hates traveling), how she managed to lock poor producer Billy out of the house (awkward) and the power of stepping out of your comfort zone — according to Lisa, that’s where all the good stuff is hiding. We also talk about "the 99th email" and get into a very serious debate over whether Davina McCall actually replied to one of Lisa’s comments…

Expect laughter, bickering and the kind of unfiltered waffle you didn’t know you needed.