• E82: Managing Lifestyle Creep: How to Keep Your Spending in Check
    2025/05/06

    In this episode of the Babies and Business podcast, Avram and Rachel explore how even the smallest upgrades can lead to unexpected costs. What starts as a simple purchase, like upgrading your gaming system, can quickly snowball into bigger financial commitments. They share their personal experience with lifestyle creep and how one decision led to a chain of expenses they didn’t see coming.

    They also discuss how making intentional, value-driven financial choices has helped them stay on track, both personally and in their business. From buying a bigger TV to unexpected office expenses, they’re breaking down the hidden costs of life’s little upgrades.

    Want to make smarter spending decisions without giving up the things you love? Tune in to learn how small shifts in your habits can lead to bigger savings and more intentional choices.

    🎧 Listen now: https://babiesandbiz.com/82

    • Avram and Rachel explore how small upgrades can lead to unexpected costs.
    • They share their personal story of upgrading their gaming system, which led to more purchases.
    • The importance of making conscious, intentional choices to avoid unnecessary spending is discussed.
    • They highlight the unintended consequences of lifestyle upgrades in both home and business.
    • Avram uses a video game analogy to explain how growth increases maintenance costs.
    • Rachel introduces "My Rich Life" from Ramit Sethi, stressing the importance of aligning financial decisions with personal values.
    • They talk about how understanding your values helps guide your spending choices.
    • The episode emphasizes making intentional choices without feeling deprived.


    Available on:

    ▶️ Apple: babiesandbiz.com/apple

    ▶️ Spotify: babiesandbiz.com/spotify

    ▶️ Google: babiesandbiz.com/google


    Connect with Us on Social Media:

    Facebook: https://BabiesAndBiz.com/FB

    Instagram: https://BabiesAndBiz.com/IG

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    YouTube: https://BabiesAndBiz.com/YT

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    13 分
  • E81: We Slashed Nearly 30% From Our Business Expenses—Here’s How!
    2025/04/29

    Ever feel like you're spending “just a little” here and there—until you do the math and realize it’s costing you way more than you thought?

    In this episode of the Babies and Business Podcast, Avram and Rachel talk about the quiet expenses that sneak into your business and chip away at your profits. They share the simple financial management habit they started using every quarter—and how it helped them cut nearly 30% of their business costs without lowering the quality of their work or lifestyle.

    From overlooked subscriptions to outdated tools, they walk through the real questions they ask, the mindset shifts that made letting go easier, and the moment that changed how they approach spending.

    If you're ready to clean up your finances and keep more of what you earn, this one's for you.

    🎧 Listen now: https://babiesandbiz.com/81

    • How Rachel cut 27% of their business expenses without compromising quality
    • Why financial management is about intention—not deprivation
    • How to conduct a quarterly expense audit (even if you're not the numbers person)
    • Questions to ask when reviewing subscriptions
    • How Rachel approaches subscription management with objectivity (and zero emotional attachment)
    • Examples of unnecessary expenses in business
    • Tips for communicating money concerns with your partner
    • How to reframe costs in a way that makes the impact feel real (percentages, time equivalents, etc.)
    • How financial check-ins can lead to major profit shifts


    Available on:

    ▶️ Apple: babiesandbiz.com/apple

    ▶️ Spotify: babiesandbiz.com/spotify

    ▶️ Google: babiesandbiz.com/google


    Connect with Us on Social Media:

    Facebook: https://BabiesAndBiz.com/FB

    Instagram: https://BabiesAndBiz.com/IG

    TikTok: https://BabiesAndBiz.com/TT

    Twitter: https://BabiesAndBiz.com/TW

    YouTube: https://BabiesAndBiz.com/YT

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    14 分
  • E80: Real Values vs. Aspirational Values: What’s the Difference?
    2025/04/22

    Do your daily actions align with the values you hold dear? In this episode of the Babies and Business Podcast, Avram and Rachel uncover the gap between real values (the things we prioritize in our actions) and aspirational values, which reflect what we wish to prioritize. Rachel shares how tracking her time and money gave her a clearer picture of her true values, while Avram recounts a conversation with someone working to bring their goals in sync with their everyday life. This episode is filled with practical tips and heartfelt insights to help you live more authentically. Tune in now and start taking steps toward the life you truly value.


    🎧 Listen now: https://babiesandbiz.com/80


    Key Highlights from this Episode

    • The difference between real values and aspirational values
    • How your time and money habits reveal your true priorities
    • A powerful story from the book Who's In Your Room?
    • What to do when your goals don’t match how you’re actually living
    • Simple ways to audit your calendar, screen time, and spending
    • Why awareness is the first step toward lasting change
    • Avram and Rachel highlight the importance of closing the gap between what you say and what you do.
    • The next step after awareness: making real, intentional decisions
    • A peek into Rachel’s first-ever personal development course experience


    Available on:

    ▶️ Apple: babiesandbiz.com/apple

    ▶️ Spotify: babiesandbiz.com/spotify

    ▶️ Google: babiesandbiz.com/google


    Connect with Us on Social Media:

    Facebook: https://BabiesAndBiz.com/FB

    Instagram: https://BabiesAndBiz.com/IG

    TikTok: https://BabiesAndBiz.com/TT

    Twitter: https://BabiesAndBiz.com/TW

    YouTube: https://BabiesAndBiz.com/YT

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    13 分
  • E79: Rewriting Your Money Story to Build Financial Freedom
    2025/04/15

    What does it really take to change your money story? In this episode of the Babies and Business Podcast, Rachel shares her journey—from growing up without formal education or financial security to walking away from everything and starting over. We talk about breaking free from scarcity, setting new standards, and building a life rooted in self-sufficiency and confidence.

    It’s a powerful reminder that transformation doesn't always start with resources—it starts with a decision. If you've ever felt stuck in a cycle that wasn't your choice, this one’s for you.

    🎧 Listen now: https://babiesandbiz.com/79

    Key Highlights from this Episode:

    • Avram and Rachel share a powerful conversation about what it takes to truly change your money story.
    • Rachel opens up about her early relationship with money—and how it was shaped by survival, not strategy.
    • A surprising story from Rachel’s childhood that revealed her natural drive to save and plan ahead.
    • The pivotal moment that pushed Rachel to walk away from everything and start over from scratch.
    • How environment, relationships, and mindset play a huge role in shaping your financial reality.
    • What it means to build financial confidence when you weren’t taught how.
    • Why rewriting your money story isn’t just about dollars—it’s about identity and freedom.
    • Encouragement for anyone who feels stuck in a cycle of scarcity, fear, or shame around money.
    • How financial independence is possible—even if you feel like you're starting from zero.

    Available on:

    ▶️ Apple: babiesandbiz.com/apple

    ▶️ Spotify: babiesandbiz.com/spotify

    ▶️ Google: babiesandbiz.com/google

    Connect with Us on Social Media:

    Facebook: https://BabiesAndBiz.com/FB

    Instagram: https://BabiesAndBiz.com/IG

    TikTok: https://BabiesAndBiz.com/TT

    Twitter: https://BabiesAndBiz.com/TW

    YouTube: https://BabiesAndBiz.com/YT

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    29 分
  • E78: What Is the Window of Tolerance and Why Does It Matter?
    2025/04/08

    Ever react in a way that totally caught you off guard—like snapping at your kids or shutting down during chaos? You might’ve been outside your window of tolerance. In this episode of Babies and Business Podcast, we talk about what that means and how recognizing it can help you handle stress with more awareness and compassion. When we understand our limits, we show up better—for ourselves and the people we love. It’s a game-changer for anyone trying to stay grounded in the middle of everyday chaos.


    🎧 Listen now: https://babiesandbiz.com/78


    Show Notes

    Key Highlights from this Episode:

    • Avram and Rachel open up about parenting challenges and how stress can push you outside your "window of tolerance."
    • They break down the concept of the window of tolerance—what it is, how it works, and how it shows up in everyday parenting life.
    • Rachel shares how her therapist helped her recognize triggers and emotional warning signs after having their first child.
    • Why it's important not to make major decisions when you're outside your window of tolerance.
    • Real-life examples of how unresolved stress can lead to unexpected behavior—from yelling to emotional shutdowns.
    • How understanding someone else’s window of tolerance can lead to more compassion, especially when conflict arises.
    • The importance of self-regulation and simple tools like earplugs that help you stay calm in overstimulating environments.
    • Avram talks about how "not taking things personally" (a principle from The Four Agreements) ties in with this framework.
    • A great reminder to give others (and ourselves) grace when emotions are high and tolerance is low.


    Available on:

    ▶️ Apple: babiesandbiz.com/apple

    ▶️ Spotify: babiesandbiz.com/spotify

    ▶️ Google: babiesandbiz.com/google


    Connect with Us on Social Media:

    Facebook: https://BabiesAndBiz.com/FB

    Instagram: https://BabiesAndBiz.com/IG

    TikTok: https://BabiesAndBiz.com/TT

    Twitter: https://BabiesAndBiz.com/TW

    YouTube: https://BabiesAndBiz.com/YT

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    10 分
  • E77: Why Changing Your Environment Might Be the Fresh Start You Need
    2025/04/01

    Ever feel stuck but can’t quite figure out why? Sometimes, the key to breaking through is simpler than you think. In this episode of Babies and Business, we’re sharing a small change in our home that made a huge difference in our productivity and how we run our business. If you’ve been feeling like something needs to shift, this episode is for you. A fresh perspective might be all you need to create more time, focus, and freedom in your day.


    🎧 Listen now: https://babiesandbiz.com/77


    Key Highlights from this Episode:

    • Avram and Rachel share how a simple home office change transformed their productivity and work-life balance.
    • The common trap of sticking to past decisions without questioning if they still serve you.
    • Why small changes in your environment can lead to major improvements in focus and efficiency.
    • The challenges of working from home with kids and how they overcame distractions.
    • How their room swap led to clearer thinking, better workflow, and even a faster business launch.
    • How making small adjustments in your space can improve mental clarity and reduce stress
    • The impact of better time management and prioritization when you remove unnecessary distractions


    Available on:

    ▶️ Apple: babiesandbiz.com/apple

    ▶️ Spotify: babiesandbiz.com/spotify

    ▶️ Google: babiesandbiz.com/google


    Connect with Us on Social Media:

    Facebook: https://BabiesAndBiz.com/FB

    Instagram: https://BabiesAndBiz.com/IG

    TikTok: https://BabiesAndBiz.com/TT

    Twitter: https://BabiesAndBiz.com/TW

    YouTube: https://BabiesAndBiz.com/YT

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    14 分
  • E76: Pause, Breathe, and Make Time for What Matters
    2025/03/25

    Some moments make you stop and rethink everything. A recent trip did just that for Avram and Rachel, bringing them back to the core reason they started their business in the first place.

    In this episode of Babies and Business, they share how a simple decision to slow down led to a powerful realization about time, freedom, and the way we move through life. If you’ve ever felt like you’re caught up in the grind, always pushing forward without taking a breath, this one’s for you.

    Tune in for a conversation that might just change the way you approach work, family, and the moments in between

    🎧 Listen now: https://babiesandbiz.com/76

    Key Highlights from this Episode:

    • Avram and Rachel reflect on a recent family trip that brought new clarity to their journey as entrepreneurs.
    • A past experience that made Rachel realize she had been moving through life too fast without taking time to appreciate the moments.
    • How mindset and upbringing can shape the way we approach opportunities and dreams.
    • The connection between entrepreneurship and freedom—why building a business is about more than just income.
    • A powerful moment that shifted their perspective on work, life, and creating experiences.
    • The impact of planning and intentional decision-making in making space for what matters.

    Available on:

    ▶️ Apple: babiesandbiz.com/apple

    ▶️ Spotify: babiesandbiz.com/spotify

    ▶️ Google: babiesandbiz.com/google

    Connect with Us on Social Media:

    Facebook: https://BabiesAndBiz.com/FB

    Instagram: https://BabiesAndBiz.com/IG

    TikTok: https://BabiesAndBiz.com/TT

    Twitter: https://BabiesAndBiz.com/TW

    YouTube: https://BabiesAndBiz.com/YT

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    11 分
  • E75: Outshine Your Competitors with Next-Level Customer Experience
    2025/03/18

    Not all businesses deliver the same experience. Some leave you feeling valued, while others just get the job done and move on. In this week’s episode, Avram and Rachel share a recent experience that made them rethink what truly sets great businesses apart. From unexpected delays to a lack of communication, they break down the small but powerful details that make or break customer experience. Whether you’re running a business or just appreciate great service, this episode will have you thinking about the little things that leave a lasting impression.


    🎧 Listen now: https://babiesandbiz.com/75


    Key Highlights from this Episode:


    • Avram and Rachel share a recent experience that highlighted the impact of customer experience.
    • Why good service isn’t just about the final product—it’s about how customers feel throughout the entire process.
    • How last-minute reschedules, lack of communication, and overlooked details can frustrate customers.
    • The unexpected ways small inconveniences can snowball into bigger frustrations for clients.
    • Why managing expectations and keeping customers informed is just as important as delivering quality work.
    • How businesses can create a seamless experience that builds trust, loyalty, and referrals.


    Available on:

    ▶️ Apple: babiesandbiz.com/apple

    ▶️ Spotify: babiesandbiz.com/spotify

    ▶️ Google: babiesandbiz.com/google


    Connect with Us on Social Media:

    Facebook: https://BabiesAndBiz.com/FB

    Instagram: https://BabiesAndBiz.com/IG

    TikTok: https://BabiesAndBiz.com/TT

    Twitter: https://BabiesAndBiz.com/TW

    YouTube: https://BabiesAndBiz.com/YT

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    12 分