In this episode of the Lovergirl Evolving Podcast, Sofia and Adri spill the tea on friendships, love, and the girlfriends that get lost in 'boyfriend land.' They chat about why it’s so easy to ditch your girls when a new boo comes along, and how to keep your individuality while being all in on love. Plus, they dish on making new friends as adults (spoiler: it’s awkward but worth it) and why compliments are low-key friendship hacks.

They also get real about friendship breakups (ouch), navigating grief together, and why it’s okay for friendships to evolve - even when that means growing apart. Whether you’re juggling your besties and your bae or just figuring out how to be a better friend or make new ones, this episode is your go-to for keeping connections real and rewarding.

BIG TAKEAWAYS

🌱 Friendship is self-care - prioritize your people

💫 Don’t lose yourself in love - stay true to you

✨ Compliments make connections - don’t be shy, say something nice!

💔 Friendship breakups happen - let go with love

🤝 Support is a love language - show up, even when it’s tough

If you’re looking for the blueprint to deeper, realer friendships - hit play! 💕

Keywords

friendship, relationships, self-care, personal growth, community, boyfriend land, individuality, emotional health, podcast, connection, friendship, compliments, building connections, true friends, friendship breakups, accountability, emotional support, grief, healing, reconnecting, self-discovery