『BEING HER with Margarita Nazarenko』のカバーアート

BEING HER with Margarita Nazarenko

BEING HER with Margarita Nazarenko

著者: Margarita Nazarenko
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Welcome to BEING HER with Margarita Nazarenko, where we talk about womanhood, self development and the journey to BECOMING the best version of HER.© Margarita Nazarenko 人間関係 社会科学 衛生・健康的な生活
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  • 178: Emotional Independence Will Change Your Life
    2026/08/16

    Watch Detach, my 3 day intensive masterclass here.


    Every man's ex is crazy. Have you noticed that?

    In this episode Margarita reclaims the word crazy and breaks down why emotional sovereignty is one of the most powerful things a woman can develop, why the cool girl performance is slowly killing you, and why feeling your emotions deeply is not your weakness.


    It is your greatest asset.


    In this episode:

    1. Emotions are information not instructions to act

    2. Emotional independence means stopping expecting others to regulate you

    3. A regulated woman still cries and still gets angry

    4. Stop treating every feeling like an emergency

    5. Femininity is not emotional chaos it is leading your own emotions

    6. Learn the difference between intuition and activation

    7. Peace is not something a man gives you it is something you build

    8. Stop outsourcing your self worth

    9. Emotional maturity is the most attractive thing you can develop

    10. The goal is not crazy amounts of happiness it is stability and joy


    If you have been called crazy for having a completely valid reaction, if you suppress your emotions just to seem cool, or if you are handing your emotional regulation to everyone around you, this one is for you.


    Welcome to emotional sovereignty.


    Being Her is your no filter space for woman empowerment, relationship advice, confidence, feminine energy, and living life completely on your own terms.


    Love you lots like jelly tots xx

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    16 分
  • 177: Stop Being Low Maintenance. It’s Making You Easy to Ignore.
    2026/08/09

    Watch Unbothered 3 Day Intensive Here


    You have been trying so hard to be easy. Easy going. Easy to love. No requirements. No fuss.

    And yet here you are.


    In this episode Margarita makes the full case for being high maintenance and why the women who know what they want, ask for it unapologetically, and refuse to shrink themselves are the ones who get everything.


    In this episode:

    1. High maintenance is just a person who knows themselves

    2. We are taught as little girls that being easy is rewarded

    3. Low maintenance often becomes emotional dishonesty

    4. How can a man meet the needs he does not know exist

    5. Stop confusing standards with entitlement

    6. The psychology of self silencing and why it kills relationships

    7. Your needs are not problems, they are preferences

    8. The fear of being high maintenance comes from a scarcity mindset

    9. The healthiest women are actually quite specific

    10. Stop trying to be easy to love because it does not exist


    If you have been making yourself small so people will like you more, pretending to be fine when you are not, or following him around and forgetting to have preferences of your own, this one is for you.


    Welcome to the high maintenance club.



    Being Her is your no filter space for woman empowerment, relationship advice, confidence, feminine energy, and living life completely on your own terms.

    Love you lots like jelly tots xx

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    22 分
  • 176: The More Useful You Are, The Less You’re Valued
    2026/08/02

    UNBOTHERED 3 Day Intensive

    The more you do for him the more he will love you. That is what they told you. That is wrong.


    In this episode Margarita breaks down the psychology of why making yourself useful is actually costing you the love, respect and value you are trying to earn.T his one is going to change how you show up in every relationship in your life.


    In this episode:

    1. Women are taught that love is earned through usefulness

    2. The IKEA effect and why effort creates value

    3. Stop robbing men of the chance to contribute

    4. Useful is not memorable, it just fades into the background

    5. Being needed and being loved are not the same thing

    6. Every yes teaches people what to expect from you

    7. Difficulty creates investment, not manipulation

    8. Being low maintenance becomes self abandonment

    9. Make people earn access to you through standards not games

    10. Become unforgettable, not indispensable


    If you do everything and still do not feel valued, if you have made yourself so convenient you have disappeared, or if you are needed but not truly chosen, this one is for you.


    Get your copy of Unbothered Book


    Being Her is your no filter space for woman empowerment, relationship advice, confidence, feminine energy, and living life completely on your own terms.


    Love you lots like jelly tots xx

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    20 分
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