エピソード

  • Your mistakes don't have to define you

    Your mistakes don't have to define you
    2022/12/29

    Hello! In this episode, we’ll talk about the making mistakes as well as being able to show kindness and compassion to yourself.

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    13 分
  • Getting out of your own way

    Getting out of your own way
    2022/12/12

    Hi loves! This episode we’ll talk about comfort zones, self limiting beliefs and overcoming them to push yourself to do better.

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    14 分
  • Okay: to be or not to be?

    Okay: to be or not to be?
    2022/12/04

    In this episode we talk about: healing, opening up to loved ones, trauma dumping, outlets, alone time, and letting time heal our hearts! :-)
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    18 分