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Avita Wellness: Mobility for Life — Restore Move, & Thrive

Avita Wellness: Mobility for Life — Restore Move, & Thrive

著者： Jeff Bailey
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 Ready to restore your movement, reclaim your vitality, and thrive every day?

Avita Wellness: Mobility for Life – Restore, Move & Thrive is your go-to guide for holistic movement, pain-free living, and thriving wellness at every age and stage, where Stacey Chillemi is joined by Jeff Bailey, a certified movement expert and physical therapist.

This empowering podcast delivers:

🧘‍♀️ Grounded, expert-led conversations on mobility training, joint health, and smarter movement.
🔧 Practical restorative exercises and routines for injury prevention, pain relief, posture optimization, and flexibility.
🏃 Insights on movement habits, ergonomic living, and transforming everyday activities into wellness rituals.
💬 Thoughtful chats about how people are reclaiming their mobility and health.

Each episode equips you to:
  • Restore flexibility, stability, and strength through safe, repeatable techniques
  • Integrate mobility-focused habits into everyday routines
  • Overcome movement challenges—whether desk-bound, aging, or recovering from injury
  • Thrive with sustainable, functional wellness that empowers your lifestyle
Whether you’re recovering from injury, combating stiff joints, or aiming to move better for life, Avita Wellness shows you how to build foundational movement practices rooted in healing and holistic well-being.

👉 Follow & subscribe on Spreaker (and wherever you listen to podcasts) to catch every episode, share with friends, and join our vibrant community dedicated to lifelong mobility!The Advisor With Stacey Chillemi エクササイズ・フィットネス フィットネス・食生活・栄養 衛生・健康的な生活
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  • Discover FREEDOM in Your Body with AVITA Yoga | Mobility, Flexibility & Self-Healing

    Discover FREEDOM in Your Body with AVITA Yoga | Mobility, Flexibility & Self-Healing
    2025/07/15
    Today, we have the privilege of diving into the world of holistic wellness with none other than Jeff Bailey, the author of the upcoming book "Mobility for Life." Set to be released on August 5th, Jeff's book promises to unpack groundbreaking insights on enhancing health by simplifying our approach. This transformative book offers a beacon of wisdom for those seeking holistic well-being.

    Get ready to unlock a life of freedom and flexibility with AVITA Yoga! This powerful practice is designed to RESTORE mobility and JOY to your body, helping you move with ease and confidence.

    Whether you're struggling with stiffness, pain, or limited range of motion, AVITA Yoga offers a gentle and effective approach to healing and transformation. Join us as we explore the life-changing benefits of AVITA Yoga and discover a path to vibrant health and wellness.

    📚 Experience a transformative journey towards optimal mobility by pre-ordering Jeff Bailey's book, Mobility For Life, and gaining exclusive access to the early manuscript along with valuable bonuses. Find out more at https://avitayogaonline.com/mobility-for-life-book/
    🔗 Visit Jeff Bailey's website to explore more about Avita Yoga and its benefits at https://avitayogaonline.com/
    📱 Connect with Jeff Bailey and stay updated on inspiring yoga insights by following his social media pages:
    Instagram: https://www.instagram.com/avita_yoga_online
    Facebook: https://www.facebook.com/avitayogaonline/
    YouTube: https://www.youtube.com/@jeffbaileyyoga
    LinkedIn: www.linkedin.com/in/jeff-bailey-yoga

    🎙️ The Advisor with Stacey Chillemi

    Empowering You to Heal, Transform & Thrive

    🌟 Hosted by Stacey Chillemi, bestselling author, speaker, health & mindset expert — The Advisor is your go-to podcast for personal growth, self-improvement, and holistic wellness. Every episode brings inspiring stories, expert interviews, and transformational tools to help you take control of your life and unlock your full potential.

    💬 Topics We Cover:

    Mindset | Healing | Emotional Intelligence | Business Growth | Self-Improvement | Entrepreneurship | Wellness | Energy Healing | Relationships | Personal Development | Conscious Leadership

    🔗 Subscribe & Listen on Your Favorite Platform:

    Apple Podcasts | Spotify | iHeartRadio | Amazon Music | YouTube | Google Podcasts

    📢 Catch Every Episode on Spreaker:

    👉 https://www.spreaker.com/user/the-advisor-w-stacey-chillemi--16674669

    🌐 More from Stacey:

    • Website: https://www.staceychillemi.com
    • Substack: https://substack.com/@staceychillemi
    • YouTube: https://www.youtube.com/@TheAdvisorShow
    • Instagram: https://www.instagram.com/the_advisor_sc

    📨 Become a Guest or Sponsor:
    Want to be featured or collaborate? Email: info@staceychillemi.com

    ✨ #TheAdvisorShow | #StaceyChillemi | #MindsetMatters | #HolisticHealing | #EmotionalWellness | #BusinessGrowth | #PersonalDevelopmentPodcast | #HealingJourney |
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