エピソード

  • Eliminate ocd

    Eliminate ocd
    2024/04/17
    Eliminate your ocd now with my self-taught tools that helped me eliminate my ocd for good.
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    10 分
  • Anxiety and Me - A Self-help Podcast (Trailer)

    Anxiety and Me - A Self-help Podcast (Trailer)
    2024/03/27
    1 分
  • Fear of dying (Real event ocd)

    Fear of dying (Real event ocd)
    2024/03/27
    Join me in showing you how you can eliminate your real event ocd today around fear of dying and what feeds the cycle.
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    8 分
  • Help I can't sleep (scenario episode)

    Help I can't sleep (scenario episode)
    2024/03/20
    Let me guide you through your sleep anxiety and learn how to eliminate the anxiety around sleep as sleep drive always wins.
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    6 分
  • Fears of going crazy

    Fears of going crazy
    2024/03/13
    During times of high anxiety you may feel like you are going crazy allow me to reasure you that it's just the anxiety making you feel this way and I will show you how to eliminate the anxious feeling and sensations.
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    6 分
  • My anxiety reddit page

    My anxiety reddit page
    2024/03/06
    Join me and become a community of my new reddit page, r/anxietyselfhelp so you can discuss and be part of the anxiety self-help community. https://www.reddit.com/r/anxietyselfhelp/s/QydI7GWnOQ
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    3 分
  • Setbacks

    Setbacks
    2024/03/06
    Join me in eliminating your setbacks and overcoming the last hurdle to becoming anxiety and ocd free.
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    5 分
  • Update (upcoming content)

    Update (upcoming content)
    2024/02/21
    I want to talk about the upcoming content and a few words about future plans for my listeners
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    7 分