『And How Does That Make You Feel?』のカバーアート

And How Does That Make You Feel?

And How Does That Make You Feel?

著者： Jack Heyworth
無料で聴く

このコンテンツについて

Welcome to And How Does That Make You Feel? — an AWKN podcast that ungatekeeps what really happens in therapy. No fluff. No psycho-jargon. Just straight-talking insights from inside the therapist’s chair.


Each short episode gives you real tools, real stories, and practical takeaways for the stuff you're actually dealing with — anxiety, ADHD, relationships, burnout, trauma, identity, and everything in between.


This isn’t therapy. But it might just be the next best thing.


Hosted by the team at AWKN, a premium online therapy platform.

© 2025 And How Does That Make You Feel? 心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • EP 105 – How Do I Disagree Without It Turning Into a Fight?

    EP 105 – How Do I Disagree Without It Turning Into a Fight?
    2025/10/11

    Disagreement isn’t the problem — disconnection is. This episode dives into the skills of conflict without chaos: how to listen, stay grounded, and disagree with respect (even when your nervous system wants to run or explode).
    続きを読む 一部表示
    5 分
  • EP 104 – How Do I Deal With People Who Never Own Their Part?

    EP 104 – How Do I Deal With People Who Never Own Their Part?
    2025/10/10

    We all know someone who dodges accountability. In this episode, we talk about what to do when you’re stuck in one-sided dynamics — and how to protect your peace without becoming emotionally shut down.
    続きを読む 一部表示
    5 分
  • EP 103 — How Can I Be Honest Without Hurting People?

    EP 103 — How Can I Be Honest Without Hurting People?
    2025/10/09

    Telling the truth doesn’t have to mean being harsh. In this episode, we explore how to express your needs, set boundaries, and be direct — without guilt or cruelty. It’s not about being brutally honest. It’s about being kindly clear.
    続きを読む 一部表示
    6 分
まだレビューはありません