『And How Does That Make You Feel?』のカバーアート

And How Does That Make You Feel?

And How Does That Make You Feel?

著者： Jack Heyworth
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このコンテンツについて

Welcome to And How Does That Make You Feel? — an AWKN podcast that ungatekeeps what really happens in therapy. No fluff. No psycho-jargon. Just straight-talking insights from inside the therapist’s chair.


Each short episode gives you real tools, real stories, and practical takeaways for the stuff you're actually dealing with — anxiety, ADHD, relationships, burnout, trauma, identity, and everything in between.


This isn’t therapy. But it might just be the next best thing.


Hosted by the team at AWKN, a premium online therapy platform.

© 2025 And How Does That Make You Feel? 心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • EP 11 – Why Do I Sabotage When Things Get Too Close?

    EP 11 – Why Do I Sabotage When Things Get Too Close?
    2025/07/09

    If you shut down or start fights just when things are going well, this episode unpacks the survival logic behind self-sabotage — and gives you real tools to stay present when intimacy gets overwhelming.
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    5 分
  • EP 10 – Is It Anxiety… or Is It My Intuition Telling Me Something’s Wrong?

    EP 10 – Is It Anxiety… or Is It My Intuition Telling Me Something’s Wrong?
    2025/07/08

    Learn how to tell the difference between anxiety-driven fear and gut-level knowing. This episode gives you a clear framework to stop overthinking and start trusting your inner signals.
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    5 分
  • EP 9 – Why Am I Attracted to People Who Aren’t Good for Me?

    EP 9 – Why Am I Attracted to People Who Aren’t Good for Me?
    2025/07/07

    We explore the deeper psychology behind unhealthy attraction — including repetition compulsion, nervous system wiring, and how to shift from chaotic connections to conscious compatibility.
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    5 分

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