エピソード

  • Fall In (Not Fall Out)

    Fall In (Not Fall Out)
    2026/06/13

    Engaging in life by falling on being sociable; getting out.
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    10 分
  • Age Is A Number

    Age Is A Number
    2026/05/27

    You are as young as you feel
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    9 分
  • Drink Your Creatine

    Drink Your Creatine
    2026/05/20

    Benefits of Creatine
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    12 分
  • Eat or Drink Your Protein

    Eat or Drink Your Protein
    2026/05/19

    Eat and/or drink your protein. Protein does a body good, definitely an older bodies.
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    10 分
  • War Zone

    War Zone
    2026/05/06

    It's a War Zone, Stay Alert, Stay Alive
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    12 分
  • Remember When

    Remember When
    2026/05/01

    Do you remember when? Keeping our memories in check. Please comment on what your most rememberable moment in life was and if you have those nagging short term memory issues.
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    11 分
  • Concoction 2 (Chopper Blast)

    Concoction 2 (Chopper Blast)
    2026/04/24

    Tea for the soul or maybe just for relief of pain. You decide. Please let me know what you think of this tea concoction in the comments.
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    7 分
  • Traveling

    Traveling
    2026/04/16

    This episode is about getting up and getting out and traveling; rather it is across the USA or Outside the US borders. Please annotate in the comments on where you traveled and what was your most rememberable experience. If you ask me about my experiences in any State or Country, I will reply. Also, please answer the quiz question in the video. Peep this audio.
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    8 分