Host Justin Rollins has a conversation with The Abbey Elmore Band based in Spartanburg.

Abbey and Tyler were recently married and talk about what's it's like working with your significant other.

They also share with Justin their musical influences which includes Stevie Nicks for Abbey.

Finally, Abbey and Tyler perform an original song.

All Elite Talk host and special guest Coach Austin Henderson make their weekly college football and NFL picks.

All Elite Talk host Justin Rollins previews a couple of events coming up at Hub City Gym in Spartanburg including a free boot camp on Oct. 15 and a World Series party and kickball game on October. 24.

Justin is then joined by special guests Austin Henderson and Bennett Diggs to make their weekly college and NFL football picks.

All Elite Talk host Justin Rollins welcomes special guest Drew Mobley, owner of Tremble Spartanburg.

Justin and Drew discuss how tough the classes are at Tremble.

Justin participated in a 30 minute class and he said his body was trembling,

Justin and Drew were then joined by Austin Henderson and Bennett Diggs to make their weekly college and NFL football picks.

Jamarcus Gaston, host of Your Carolina, stopped by the BoxCar podcast studio to chat with All Elite Talk host Justin Rollins.

Jamarcus shared with Justin how he got started in television. It all started when he was a student at Furman University and interned at WSPA in Spartanburg.

Jamarcus and Justin also talked suits and fashion and Suit City Spartanburg. How many suits does Jamarcus actually own?

And they also talked about their shared passion for the outdoors and hiking. What's the most perilous trail Jamarcus has climbed? It involved several ladders.

And to wrap things up. Justin and Jamarcus were joined by HCG football fans Austin Henderson and Bennett Diggs to make their weekly college football and NFL picks.

All Elite Talk host Justin Rollins welcomes special guest Marisa Cecil to the show. Marisa is president of the Charles Lea Center Foundation.

During the show she talks about her grandmother Miss Marion and her mom, Lori Axelrod, a former Rockette and Miss Marion's dance studio celebrating its 80th anniversary this year.

Marisa also takes us back 20 years when she was cast in The Amazing Race as Team Pink with her friend Brooke, both students at USC in Columbia.

Marisa then talks about the upcoming Lip Sync Battle with proceeds going to the Charles Lea Center.

Marisa and Justin are then joined by Austin Henderson and Bennett Diggs to make their weekly college football and NFL picks.

All Elite Talk host Justin Rollins welcomes special guest Kamilla Whitney, owner of Lean Kitchen, and Hub City Gym personal trainer Austin Henderson.

All Elite Talk host Justin Rollins talks about the Sept. 13 grand opening of Hub City Gym. Rollins is later joined by Austin and Bennett to make their college and NFL picks.