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サマリー
あらすじ・解説
Alex Kyriakidis (@alexk_coaching) is a Transformational Life & Embodiment Coach and Energy Healer who helps women break free from stress, self-doubt, and the patterns that keep them stuck - so they can finally feel peace, confidence, and joy in their lives.
A former stressed-out corporate exec, Alex knows firsthand what it’s like to look “successful” on the outside while feeling completely lost on the inside. After years of climbing the corporate ladder, she found herself drowning in anxiety and using alcohol as a way to cope - wondering if this was all life had to offer. Everything changed when she (very skeptically) tried meditation. That small step led her down a path of deep healing - through energy work, embodiment, and inner child healing - helping her release the shame and self-doubt that had been weighing her down for years.
Now, seven years sober and living a life she never thought was possible, Alex guides women to reconnect with themselves on a deep level - through a unique blend of life coaching and body-led techniques. She helps women stop living in their heads, release emotional blocks, and rebuild their self-worth from the inside out.