『Advance Your Wellness』のカバーアート

Advance Your Wellness

Advance Your Wellness

著者： Advanced Spine & Joint Care
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Welcome to Advance Your Wellness, the podcast dedicated to helping you live a healthier, more comfortable life through the power of chiropractic care and holistic wellness. Hosted by Dr. Mark Elliot of Advanced Spine & Joint Care in Vista, California, each episode offers practical tips, expert insights, and natural solutions to improve your overall health.

Tune in for short, informative episodes packed with actionable advice to support your journey to better health. At Advance Your Wellness, we believe that small, consistent steps can lead to big changes in your quality of life.

For more information about our practice, visit Advanced Spine & Joint Care or call us at (760) 598-9200.

 衛生・健康的な生活
エピソード
  • Traveling This Summer? Don’t Let Back Pain Tag Along

    Traveling This Summer? Don’t Let Back Pain Tag Along
    2025/07/10

    Summer vacations are supposed to be relaxing—but long flights, road trips, and hotel beds can leave your spine feeling anything but rested. In this episode, we’ll share practical chiropractic tips to keep your back happy while you travel.

    Advanced Spine & Joint Care | (760) 598-9200 | 3231 Business Park Dr, Ste B, Vista, CA 92081 |chiropractorvista.com
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    3 分
  • Why Chiropractic Care During Pregnancy Makes a Big Difference

    Why Chiropractic Care During Pregnancy Makes a Big Difference
    2025/06/18

    Pregnancy comes with a lot of changes—some more comfortable than others. Dr. Mark Elliot from Advanced Spine & Joint Care shares how gentle chiropractic care supports moms-to-be through every trimester.

    Advanced Spine & Joint Care | (760) 598-9200 | 3231 Business Park Dr, Ste B, Vista, CA 92081 | chiropractorvista.com
    続きを読む 一部表示
    2 分
  • Hydration and Joint Health – What Most People Miss

    Hydration and Joint Health – What Most People Miss
    2025/06/04

    Think hydration is just about beating the heat? Dr. Mark Elliot explains how water plays a surprising role in joint function, spinal health, and recovery.

    Advanced Spine & Joint Care

    (760) 598-9200

    3231 Business Park Dr, Ste B, Vista, CA 92081

    chiropractorvista.com
    続きを読む 一部表示
    2 分

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