『Accurate Expression』のカバーアート

Accurate Expression

Accurate Expression

著者： Daniel Crump LICSW Luciana Payne PH.D and The Be Center
無料で聴く

概要

 Do you love your child or young adults but sometimes wonder if raising them should come with hazard pay? Hosted by seasoned DBT therapists who have seen it all (and lived to tell the tale), this is your no-nonsense guide to the wild world of parenting kids who are struggling. You’ll get real strategies for guiding your child while keeping your sanity (and relationship) intact. No fluff, no guilt trips, just candid conversations, and a healthy dose of humor. Perfect for your commute, or hiding in the pantry. Join us for honest talk, zero judgment, and a lot of " Oh good, it's not just me".Daniel Crump LICSW, Luciana Payne PH.D and The Be Center 心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • S2. Ep11. Self Validation

    S2. Ep11. Self Validation
    2026/02/16

    In this episode we explore the role of self validation and how it can be used or is missed when attending to our own emotions and experiences. Often many of us self invalidate without even knowing it which makes what we are going through even harder. Listen now for more!
    続きを読む 一部表示
    31 分
  • S2. Ep10 Mindfulness with Daniel #2

    S2. Ep10 Mindfulness with Daniel #2
    2026/01/30

    This week we bring back a fan favorite, mindfulness with Daniel. We invite you to find a quiet place to enjoy this practice. Mindfulness with a practice to slow our mind, body and emotions down to focus on what is in front of us. Join us!
    続きを読む 一部表示
    17 分
  • S2. E9. Thoughts, Emotions, and Feelings. What is the difference?

    S2. E9. Thoughts, Emotions, and Feelings. What is the difference?
    2026/01/20

    Have you ever contemplated the distinctions between thoughts, emotions, and feelings? Why can it be challenging to differentiate among them at times, and how should we navigate these complexities? In this episode, we delve into these questions and provide guidance on how to begin sorting them out. Tune in now.
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    24 分
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