In this episode of the Dream Believe Achieve podcast, host James interviews Ross Clark, an accomplished triathlete and coach. Ross shares his journey from rugby to triathlon, detailing his first Ironman experience and the impact it had on his athletic career. He discusses his aspirations to compete in Kona, the Ironman World Championships, and how he transitioned into coaching, building a successful business around it. Ross emphasizes the importance of a balanced training plan, the benefits of having a coach, and his future goals as he prepares for the arrival of twins.

Tony isn’t afraid to dream big and chase unique challenges in the endurance space. He has completed the longest single event triathlon, the most sprint duathlon legs completed in 24 hours and most sprint triathlon distances completed on consecutive days. Tony does this to show his children that normal people can do extraordinary things and to raise money for charity. In this episode Tony deep dives into these challenges and what makes him tick.

Josh is one of our medics often found at the finish line of an ATW event. In this episode we break down your triathlon or run to see what the medics see most often in each discipline, how you can help yourself race healthily and what adaptations you can make in the heat.