『A Woman's Self-Care is Vital』のカバーアート

A Woman's Self-Care is Vital

A Woman's Self-Care is Vital

著者： Breathe Balance Energize (BBE)
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 My new podcast is finally live. Hit that play button and join me for a fun rideCopyright 2023 Breathe Balance Energize (BBE) 衛生・健康的な生活
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  • A Wednesday Poem on Thursday

    A Wednesday Poem on Thursday
    2024/02/08

    Welcome to "A Woman's Self-Care is Vital," the podcast where we dive deep into the world of holistic wellness and self-discovery. I'm your host, Lorraine K. McCall, of Breathe Balance Energize Holistic Self-Care Spa, a seasoned wellness coach and your guide on this empowering journey.


    Join me each week as I explore and share transformative internal dialogue via poetry and conversation with inspiring women, experts, and thought leaders, delving into the realms of mental health, physical well-being, and the importance of nurturing your soul. Discover practical tips, actionable insights, and uplifting stories that will empower you to prioritize self-care in every aspect of your life.


    Whether you're navigating the challenges of daily life or seeking to enhance your overall well-being, this podcast is your go-to source for guidance, motivation, and a community of like-minded women. Subscribe now and embark on a journey to unleash the best version of yourself, because a woman's self-care is truly vital.
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    5 分
  • Truth & Trust

    Truth & Trust
    2023/05/11
    This episode I acknowledge I am both the problem and solution. Find out about my next reveal in act of Self-Care. Tune in now!
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    19 分
  • Self-Care is Practicing Love w/ Another

    Self-Care is Practicing Love w/ Another
    2023/04/30
    Here’s the latest reminder that your care and happiness matters. Tune in now!
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    25 分

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