• A Valentine’s Gift to Yourself: A Self-Love Meditation

  • 2025/02/14
  • 再生時間： 24 分
  • ポッドキャスト

A Valentine’s Gift to Yourself: A Self-Love Meditation

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  • サマリー

  • This Valentine’s Day, give yourself the love and appreciation you truly deserve. In this guided self-love meditation, I’ll walk you through a heart-centered practice to cultivate deep self-compassion, warmth, and gratitude. Whether you’re single, in a relationship, or simply looking to reconnect with yourself, this meditation will help you embody love from the inside out. Take a few moments to slow down, breathe, and embrace the truth—you are enough, exactly as you are. 💖

    Press play, relax, and let this be your Valentine’s gift to yourself. 💕
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あらすじ・解説

This Valentine’s Day, give yourself the love and appreciation you truly deserve. In this guided self-love meditation, I’ll walk you through a heart-centered practice to cultivate deep self-compassion, warmth, and gratitude. Whether you’re single, in a relationship, or simply looking to reconnect with yourself, this meditation will help you embody love from the inside out. Take a few moments to slow down, breathe, and embrace the truth—you are enough, exactly as you are. 💖

Press play, relax, and let this be your Valentine’s gift to yourself. 💕
続きを読む 一部表示

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