A Diary to EM-Power

著者： BuzzPodcasts UK
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  • Challenge your potential and the sky’s the limit! Join me, Emily Ibbott in ‘A Diary to EM-Power’ - From a starting point of a love for dance my life has evolved but along the way I’ve learnt so much in how we develop, learn and grow from those around us to elevate us even further on. Be inspired and be open to learn and no limit will ever exist. Come along with me on my own journey and personal development but with guests who have em-powered me and are still doing so in my own journey.
    BuzzPodcasts UK
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あらすじ・解説

Challenge your potential and the sky’s the limit! Join me, Emily Ibbott in ‘A Diary to EM-Power’ - From a starting point of a love for dance my life has evolved but along the way I’ve learnt so much in how we develop, learn and grow from those around us to elevate us even further on. Be inspired and be open to learn and no limit will ever exist. Come along with me on my own journey and personal development but with guests who have em-powered me and are still doing so in my own journey.
BuzzPodcasts UK
衛生・健康的な生活
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エピソード
  • HORMONES AND TRAINING with guest Holly Whiter (Femina Health)

    HORMONES AND TRAINING with guest Holly Whiter (Femina Health)
    2025/05/03

    Hormones. Ladies, do you actually know what goes on each month? Do you actually track what’s happening? Do you know what goes on in each phase of your cycle? Holly joins me to talk all things the menstrual cycle!
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    46 分
  • GOAL SETTING with guest Frankie Smyth

    GOAL SETTING with guest Frankie Smyth
    2025/04/11

    How we navigate our goals around life can be so overwhelming but Frankie is here to discuss some tools that we can use to help us achieve them! Touching on subjects such as mindset, confidence, self belief and trusting the process!
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    40 分
  • WHAT DOES A BB PREP REALLY ENTAIL?! With guest Justine Seaney

    WHAT DOES A BB PREP REALLY ENTAIL?! With guest Justine Seaney
    2025/03/31

    Justine joins me back in the poddy hotseat to talk about a subject very passionate to both of our hearts! Jumping in to a prep shouldn’t be taken lightly and we delve in to the details that you may want to pay attention to if it’s something you’re thinking about doing!
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    40 分

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