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73. Feel the Fear and Speak Anyway: Stage Fright Solutions for Quiet Achievers with Guest Mahlena-Rae Johnson
- 2025/04/06
- 再生時間： 47 分
- ポッドキャスト
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73. Feel the Fear and Speak Anyway: Stage Fright Solutions for Quiet Achievers with Guest Mahlena-Rae Johnson
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サマリー
あらすじ・解説
Do you freeze up at the thought of public speaking?
Feel like your quiet personality doesn’t “fit” on stage?
You’re not alone—and you don’t have to change who you are to be heard.
With warmth, humor, and deep wisdom, Mahlena shares how introverts can embrace their own rhythm, speak with impact, and feel safe being seen—without performing or pretending.We talk about:
– Why stage fright isn’t something to “cure”—and what to do instead
– The hidden power of preparation (and why introverts often overprepare)
– How to manage nerves, relate to your audience, and recover afterward
– What being a “Quiet Warrior” looks like in a world obsessed with visibility
– Mahlena’s 3-part framework from her book Speak Anyway (Relax • Relate • Release)
LinkedIn: linkedin.com/in/mahlena
Book: https://mahlenaspeaks.blogspot.com/2023/11/speak-an.html
If you enjoyed this episode, please leave a review, rate the show, and share it with someone who needs a little courage to speak anyway.
Feel like your quiet personality doesn’t “fit” on stage?
You’re not alone—and you don’t have to change who you are to be heard.
With warmth, humor, and deep wisdom, Mahlena shares how introverts can embrace their own rhythm, speak with impact, and feel safe being seen—without performing or pretending.We talk about:
– Why stage fright isn’t something to “cure”—and what to do instead
– The hidden power of preparation (and why introverts often overprepare)
– How to manage nerves, relate to your audience, and recover afterward
– What being a “Quiet Warrior” looks like in a world obsessed with visibility
– Mahlena’s 3-part framework from her book Speak Anyway (Relax • Relate • Release)
LinkedIn: linkedin.com/in/mahlena
Book: https://mahlenaspeaks.blogspot.com/2023/11/speak-an.html
Resources mentioned:
Gay Hendricks, The Big Leap | Conscious Luck | Your Big Leap Year
Call to action:If you enjoyed this episode, please leave a review, rate the show, and share it with someone who needs a little courage to speak anyway.
This episode was edited by Aura House Productions