• 5. Wanna Get Off the Emotional Roller Coaster? 3 of My Favorite Ways to Workout to Relieve Stress

  • 2024/05/16
  • 再生時間： 9 分
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5. Wanna Get Off the Emotional Roller Coaster? 3 of My Favorite Ways to Workout to Relieve Stress

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  • サマリー

  • Hey there, lovely!

    In this episode, I want to talk about getting off the emotional roller coaster of your fertility journey which can causes stress.

    Trying to conceive can get stressful when it is taking longer than you'd like. We need ways to relieve that stress so we can rest, connect with God and have productive days. I'm going to share my 3 favorite ways to move/workout that can aid in relieving stress.

    I hope this brings you peace and starts your journey toward emotional wellbeing.

    Love, Growth & Many blessings!

    Malika

    Next Steps:

    Join the private FB Group: https://www.facebook.com/groups/growingthroughinfertilitycommunity

    Contact me: hello@a-growth-mindset.com
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あらすじ・解説

Hey there, lovely!

In this episode, I want to talk about getting off the emotional roller coaster of your fertility journey which can causes stress.

Trying to conceive can get stressful when it is taking longer than you'd like. We need ways to relieve that stress so we can rest, connect with God and have productive days. I'm going to share my 3 favorite ways to move/workout that can aid in relieving stress.

I hope this brings you peace and starts your journey toward emotional wellbeing.

Love, Growth & Many blessings!

Malika

Next Steps:

Join the private FB Group: https://www.facebook.com/groups/growingthroughinfertilitycommunity

Contact me: hello@a-growth-mindset.com

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