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5 Days to Reset & Reclaim Your Mind Day 4: Three Crucial Morning Steps
- 2025/04/16
- 再生時間： 14 分
- ポッドキャスト
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サマリー
あらすじ・解説
Welcome to my 5 Days to Reset & Reclaim Your Mind series! In this series, I am going be talking about research backed ideas that are going to make you feel like you can get on top of your game again. Day 4 is all about three simple steps you can start weaving into your routine - little things that are free, easy & don’t take much time, but can seriously shift your mindset. You don’t even have to do them every day - just consistently enough to feel the change.
My first ever National Live Show Tour, "Lost, But Make It Intentional" You can purchase your tickets here.
- Join the DYFM Facebook Group
- Follow @doyoufkingmind on IG
- Follow @dyfmpodcast on TT
- Follow @alexisfernandezpreiksa on IG
- Follow @alexispredez on TT
- Follow @mindsetrecreationclub on IG
- Follow @mindsetrecreationclub on TT
- Order your Brain Journal here.
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