• 291: If You Could Start Fitness Over, What Would Be Your Advice?

  • 2025/03/24
  • 再生時間： 50 分
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291: If You Could Start Fitness Over, What Would Be Your Advice?

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  • After updates we talk about what we would tell our younger self who is just starting fitness our advice. How would you handle strenght? Conditioning? What nutrition advice would you give yourself?
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After updates we talk about what we would tell our younger self who is just starting fitness our advice. How would you handle strenght? Conditioning? What nutrition advice would you give yourself?
続きを読む 一部表示

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