• 2. Tell me more about Chronotypes

  • 2024/05/01
  • 再生時間： 23 分
  • ポッドキャスト

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2. Tell me more about Chronotypes

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  • Have you ever wondered why you feel most alert at certain times of the day? Or thought about why there is a disconnect between when you prefer to go to bed, and when you “should" go to bed? Are you an early bird or a night owl? In this episode, learn about your circadian rhythm and what is referred to as chronotypes.



    We'd love to connect with you!

    • Instagram: @moreandthensomepod
    • TikTok: @moreandthensomepod
    • moreandthensomepod@gmail.com
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あらすじ・解説

Have you ever wondered why you feel most alert at certain times of the day? Or thought about why there is a disconnect between when you prefer to go to bed, and when you “should" go to bed? Are you an early bird or a night owl? In this episode, learn about your circadian rhythm and what is referred to as chronotypes.



We'd love to connect with you!

  • Instagram: @moreandthensomepod
  • TikTok: @moreandthensomepod
  • moreandthensomepod@gmail.com
社会科学 個人的成功 科学
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