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If you've ever thought, “I’ll never be that vulnerable again” after betrayal—this episode is for you. In this deeply personal solo episode, Amie explores the complex layers of vulnerability after betrayal, abuse, and a life-saving divorce. Building on her recent conversation with her husband, she takes you further into the impact of betrayal trauma—what she calls vulnerability shock, hesitation, and hangover—and how these experiences rewire our relationship with openness, connection, and trust. You'll learn what healthy vulnerability really looks like, how to recognize over- and under-vulnerability as trauma responses, and why boundaries are not barriers, but essential companions to vulnerability. Amie offers powerful metaphors, practical reflection tools, and examples of emotional boundaries that protect without shutting you down.This is a must-listen for anyone craving connection but terrified of being hurt again.🌿 Want to rebuild intimacy with yourself before dating again?Check out the Intimacy Within self-paced course—linked in the show notes.____________________________________________________________DATING FROM WITHIN WORKSHOP: June 12th-14th 6pm CST-8pm CST* Learn how to date yourself, connect back towards YOU and love yourself FIRST! Click HERE to register today!Believing In You- becoming more aware of your human brain and how its keeping you from being the chooser in your life. Amie's group coaching program is an incredible way to get coached by her as well as feel support from other women, and most importantly really start healing and creating the life you want. Next group starts in January. Sports fill fast so get yours today!Register HEREDivorce 101 Self Paced Guide to walk you through how to make the next right step for you, right now. Whether you are wondering what to do next, you are having a hard time accepting that this is your life now, or you are ready to take that next step forward in healing, this is for you. Each stage comes with a workbook and a bonus video on tips to support your children through divorce as well.Check it out!Intimacy Within Course- Want to learn how to create healthy intimacy within? To know what to look for in a future partner? Have you considered practicing the 7 levels of intimacy for yourself first? Check out my self paced course that walks you through each level if intimacy and helps you connect back towards YOU first.Here are some FREE resources from Amie you can check outThe Empowered Divorce Q&A- The first Thursday of every month, come and ask Amie questions and get coached around your particular divorce as well as feel supported by others who are going through similar situations. You are NOT alone and women need women.The Body Love Class- Free workshop to help you love your body again after betrayalTake Healing To Next Level with my SIGNATURE PROGRAMWant to work with Amie? For a consult click HEREAmie is also on theChoose To BE PodcastWatch the podcast onYOUTUBE and get episodes a day early!FOLLOW ME ON SOCIAL MEDIAInstagram- @amiewoolseyFacebook- @amiewoolsey.lifecoachTikTok- @amielifecoach#LifeSavingDivorce #NotYourNormalDivorce #DivorceHealing #BetrayalTraumaRecovery #EmotionalHealingAfterDivorce #DivorceJourney #DivorceFromAbuse #TraumaInformedDivorce #SurvivingDivorce #HealthyDivorceRecovery #DivorceAndHealing #DivorceEmpowerment #BetrayalTrauma #HealingFromBetrayal #AbuseSurvivorHealing #LifeAfterBetrayal #HealingThroughDivorce #DivorceAndSelfDiscovery #DivorceRecoveryJourney