-
#127 Stan Pogrebinsky: Introduction to Our Bodies Systems, Subsystems, and Imbalances from Jiu Jitsu
- 2025/03/30
- 再生時間: 49 分
- ポッドキャスト
-
サマリー
あらすじ・解説
In this episode, I have Stan Pogrebinsky back on the show! We dive deep into the idea of our bodies' systems, sub-systems, and the imbalances that come from doing jiu jitsu. Hope you enjoy!
Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.
Download Sherpa, the free AI-powered journaling app for athletes! Join our Discord to share thoughts and feedback.
Use code “BJJHELP” at submeta.io to try your first month for only $8!
Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional. Thanks for supporting the show!