『1-800-BJJ-HELP』のカバーアート

1-800-BJJ-HELP

1-800-BJJ-HELP

著者： Josh Lu and Jake Luigi
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このコンテンツについて

Brand new White Belt Josh Lu calls on Jake Luigi, BJJ Youtuber from "Less Impressed More Involved BJJ", and other guests for help on the path to improvement, performance, and enjoyment in the sport of Jiu Jitsu. Follow the journey!

© 2026 1-800-BJJ-HELP レスリング 格闘技・護身術
エピソード
  • #170 Handfighting from Mount

    #170 Handfighting from Mount
    2026/01/11

    In this episode we continue the conversation on mount and discuss handfighting from mount. Hope you enjoy!

    Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here.

    Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.

    Use code “BJJHELP” at submeta.io to try your first month for only $8!
    続きを読む 一部表示
    19 分
  • #169: Jake's Recent Ideas on Securing and Maintaining Mount

    #169: Jake's Recent Ideas on Securing and Maintaining Mount
    2026/01/04

    In this episode we explore some of Jake's recent ideas on securing and maintaining mount. Hope you enjoy!

    Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here.

    Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.

    Use code “BJJHELP” at submeta.io to try your first month for only $8!
    続きを読む 一部表示
    34 分
  • #169 Defending 50/50 and Outside Ashi

    #169 Defending 50/50 and Outside Ashi
    2025/12/28

    In this episode, I ask Jake about his thoughts on defending leg entanglements like outside ashi and 50/50. We look at it from a standing and a double-seated perspective. At the end I share some games that we've been working on in the gym. Hope you enjoy!

    Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here.

    Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.

    Use code “BJJHELP” at submeta.io to try your first month for only $8!
    続きを読む 一部表示
    29 分
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