『1-800-BJJ-HELP』のカバーアート

1-800-BJJ-HELP

1-800-BJJ-HELP

著者： Josh Lu and Jake Luigi
無料で聴く

このコンテンツについて

Brand new White Belt Josh Lu calls on Jake Luigi, BJJ Youtuber from "Less Impressed More Involved BJJ", and other guests for help on the path to improvement, performance, and enjoyment in the sport of Jiu Jitsu. Follow the journey!

© 2025 1-800-BJJ-HELP レスリング 格闘技・護身術
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  • #155 Jake's Week in San Diego: PJ Barch's Gym, Dima and Owen's Seminar, Private with Andy Murasaki, and More

    #155 Jake's Week in San Diego: PJ Barch's Gym, Dima and Owen's Seminar, Private with Andy Murasaki, and More
    2025/10/05

    In this episode we recap Jake's week in San Diego! We packed in quite a bit of training and had a blast. Hope you enjoy our takeaways and upcoming episodes.

    Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here.

    Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.

    Use code “BJJHELP” at submeta.io to try your first month for only $8!
    続きを読む 一部表示
    45 分
  • #154: Wrestling from Overhook / Underhook

    #154: Wrestling from Overhook / Underhook
    2025/09/28

    In this episode, we talk about standing overhook/underhook position and the battles that take place for each player to get to the ground. Hope you enjoy!

    Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here.

    Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.

    Use code “BJJHELP” at submeta.io to try your first month for only $8!
    続きを読む 一部表示
    32 分
  • #153 Cody Christensen: Perspective Change after Black Belt, Opening a Gym, Building Culture, and CLA

    #153 Cody Christensen: Perspective Change after Black Belt, Opening a Gym, Building Culture, and CLA
    2025/09/21

    In this episode, I talk with Cody Christensen, black belt, and new gym owner. We talk about opening a new gym, how to establish a healthy culture, give new students benefits of jiu jitsu beyond the technical skill, perspecitve changes after black belt, journey with CLA, and advice for making the most meaningful journey out of you path in jiu jitsu. Hope you enjoy!

    Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here.

    Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.

    Use code “BJJHELP” at submeta.io to try your first month for only $8!
    続きを読む 一部表示
    59 分
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