『1-800-BJJ-HELP』のカバーアート

1-800-BJJ-HELP

1-800-BJJ-HELP

著者： Josh Lu and Jake Luigi
無料で聴く

Brand new White Belt Josh Lu calls on Jake Luigi, BJJ Youtuber from "Less Impressed More Involved BJJ", and other guests for help on the path to improvement, performance, and enjoyment in the sport of Jiu Jitsu. Follow the journey!

© 2026 1-800-BJJ-HELP レスリング 格闘技・護身術
エピソード
  • #199 Transitioning Between Guards

    #199 Transitioning Between Guards
    2026/08/31

    In this episode we talk about outside vs inside guards and I get some quick tips on how transition between them. Hope you enjoy!

    Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here.

    Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.

    Use code “BJJHELP” at submeta.io to try your first month for only $8!
    続きを読む 一部表示
    14 分
  • #198 Check In: Single Legs, Front Headlock, Handfighting, Passing Half Guard

    #198 Check In: Single Legs, Front Headlock, Handfighting, Passing Half Guard
    2026/08/23

    In this episode, Jake and I catch up on our latest thoughts on jiu jitsu and jump around a few topics related to wrestling and passing. Jake also shares some updates on his Outlier Database. Hope you enjoy!

    Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here.

    Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.

    Use code “BJJHELP” at submeta.io to try your first month for only $8!
    続きを読む 一部表示
    50 分
  • #197 Priit Mihkelson: Improving as a Coach and Journey with CLA

    #197 Priit Mihkelson: Improving as a Coach and Journey with CLA
    2026/08/16

    In this episode we chat with Priit Mihkelson, known for Defensive BJJ, and we discuss his learnings over the past few years studying ecological dynamics and practicing CLA as a coach. Hope you enjoy!

    Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here.

    Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.

    Use code “BJJHELP” at submeta.io to try your first month for only $8!
    続きを読む 一部表示
    1 時間 20 分
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