What happens when a story you've repeated for years begins to sound like your identity?

In this week's experience, I'm walking with awareness and becoming curious about the language I've allowed to identify me.

There were seasons when the stories I told myself sounded like:

I'm not smart enough.
I'm too young.
I'm afraid.
I'm not happy with how I look.

Those feelings and experiences were real. But TUHDAY, I'm becoming aware of the difference between what I experienced, the story I created from it, and who I said I AM.

This experience invited me to assess the stories, labels, and scripts I've carried—and to notice the Maria who once believed them with understanding rather than criticism.

My I AM statement from this experience is:

As you experience this episode, I invite you to create space for your own self-assessment and discovery.

Nourish your mind.
Honor your heart.
Grow with intention. 🌱

Have a Happy Monday and a flourishing week!

The Experience of I AM
Walking With Awareness 👣

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I AM aware of the language I allow to identify me. 🌱

As August comes to a close, I'm not simply asking what happened this month.

I'm asking:

What has this month revealed within me that is worth carrying forward?

Throughout August, we've explored awareness, identity, language, assessment, and intention. As we prepare to enter September, this episode is an invitation to pause and reflect on the discoveries that deserve to continue shaping who we are becoming.

Together we'll explore:

🌱 What discoveries are worth carrying forward

💛 Why carrying forward doesn't always mean adding more

🪞 How awareness becomes intention

✍🏾 A guided journal prompt for entering a new season

✨ This week's I AM Statement:

I AM intentional about what I carry forward.

Before we begin, take a moment to pause, breathe, and meet yourself again.

This is your space.

If this episode encouraged you, remember to:

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Thank you for allowing me to be part of your Monday.

Nourish your mind.

Honor your heart.

Grow with intention. 🌱

Have a Happy Monday, a flourishing week, and an intentional beginning to September! 💛🥳

🎙️ The Experience of I AM

Rediscovering identity through awareness, reflection, and intentional growth.

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What happens when something we are experiencing begins to sound like something we are?

Fear can be present. Uncertainty can be present. We can acknowledge what we're feeling and be honest about what we're experiencing. But as I continue rediscovering my identity, I've become more aware of the language I allow to follow the words “I AM.”

In this week's The Experience of I AM, we're exploring the difference between what we experience and how we identify ourselves.

Fear may ask for a moment—but does its presence automatically get permission to define our identity?

This week, we're becoming curious about our language, noticing what our experiences may be revealing, and giving ourselves space to assess what we discover.

🪞 Reflection:
What am I allowing to speak after “I AM”?

✍🏾 Journal Prompt:
What have I been identifying as who I AM that may actually be something I'm experiencing?

💛 My I AM Statement:
I AM aware of the difference between what I experience and who I AM.

This September, we're continuing our journey of identity rediscovery by walking with greater awareness. 👣🌱

Nourish your mind.
Honor your heart.
Grow with intention.

Have a Happy Monday and a flourishing week! 💛

#TheExperienceOfIAM #IdentityAwareness #RediscoveringIdentity #IAM #SelfAwareness #SelfAssessment #IntentionalLiving #PersonalGrowth #IdentityRediscovery #WalkingWithAwareness #HappyMonday

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