Audible会員プラン登録で、12万以上の対象タイトルが聴き放題。
-
Willpower: 21 Day Challenge to Push Through Anything, Resist Temptation and Achieve Your Goals
- How to Keep Going When You Want to Give Up
- ナレーター： Austin R. Stoler
- 再生時間： 1 時間 49 分
商品を追加できませんでした
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30％OFFで購入できます。
Willpower: 21 Day Challenge to Push Through Anything, Resist Temptation and Achieve Your Goals
あらすじ・解説
Are you struggling to lose weight? Do you have trouble sticking to a healthy diet, exercise, and other strict regimen? Or are you battling every day to quit smoking and change your unhealthy habits? We all exert willpower, everyday, in one form or another. Any time you try to do something that goes against your impulses, habits, and desires, you are using some degree of willpower.
Whatever you want in your life, you can achieve it by harnessing your willpower. Having willpower is about finding the inner strength to overcome limiting beliefs and the motivation to exercise will.
In this 21-day program, you will learn how to strengthen your willpower and use it to overcome life’s challenges and achieve your goals. You will learn effective willpower strategies to set goals, smash your comfort zones, and discover your potentials to attain goals. You will also learn how to bounce back from failure and move ahead when you want to give up.
Click the "Buy Now" button to grab your copy right now.