You've undoubtedly met others who have perfected the art of emotion management. Instead of being enraged when confronted with a difficult scenario, they opt to approach the issue from a new angle to find a solution calmly. These individuals are great decision-makers who have mastered listening to their intuition. Regardless of their strengths, they are ready to examine themselves objectively. They respond positively to criticism and utilize it to better their performance. We admire such folks and hope we can be like them. What distinguishes them is their high level of emotional intelligence. You can have it as well. You may learn to regulate your emotions in every scenario while also taking care of the emotional needs of others around you. "I can never be like this," you may be thinking. "I'm not cut out to be like these people." So, I'm here to inform you that you, too, can be like these folks.

As you incorporate emotional intelligence into all aspects of your life, you will see an increase in your technical ability, interpersonal connections, and overall success. You may boost your performance by developing emotional intelligence. It affects your confidence, optimism, self-control, empathy, and social skills, allowing you to better understand and regulate your emotions and achieve success in all aspects of your life. It makes no difference what your job is, whether you work for a small or big firm, or if you are a senior or junior employee. What important is that learning how competent you are at regulating your emotional energy is the start of a rewarding journey. Yes, emotional intelligence is not something that is taught or measured in our schools, yet it is very essential.

The good news is that it is something that you and I can learn, which is why we have created a book full of recommendations to help you enhance your emotional intelligence abilities and use them in daily life. Our customers have told us how these abilities have not only helped them grow in life but also motivated and inspired others to do the same. In a nutshell, emotional intelligence is what allows you to recognize your emotions, regulate them efficiently, and respond to others' emotions constructively.