
Summary of Essentialsm
Simplify. Prioritize. Excel.
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Audibleプレミアムプラン30日間無料体験
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ナレーター:
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Siddhanta Pinto
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著者:
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Greg McKeown
このコンテンツについて
This is an English summary of the book 'Essentialism', written by Greg McKeown.
Have you ever felt overwhelmed, like you have too much to do? The book is for everyone who feel like there is never enough time. It teaches us to prioritise, and develop an 'Essentialist' mindset. It has practical tips, interesting studies and real-life examples to explain its philosophy in an easy-to-retain style.
Here's what the summary has to offer:
- It teaches how to focus on the most important things in life
- You can regain control of your energy and time
- It helps you understand the disciplined pursuit of less and implement it in your life
- It shows us how to eliminate distractions and simplify our lives
©2023 OfSpin Media Friends (P)2023 Ofspin Media Friendsこちらもおすすめ
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- 完全版
-
総合評価
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ナレーション
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ストーリー
We have more choices than we realize. In fact, according to positive psychology expert Tal Ben-Shahar, our entire life is made of choices, large and small. It is what we choose moment by moment and day by day - to do, to feel, to experience - that determines how happy and fulfilled we are. Every moment, then, is an opportunity to make a choice that will bring us greater happiness. Ben- Shahar presents 100 such opportunities, some simple, such as whether to frown or smile; others complex....
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