How many times have you told yourself, "never again"? If it's more than you can remember, then keep reading....

In Sober on a Drunk Planet: 3 Sober Steps, you will be guided through uncommon steps to help you quit drinking and master your sobriety. You will move from being someone who talks about quitting to someone who actually puts the work in to stop drinking alcohol.

Sean Alexander provides powerful insights from his time in rehab, working the 12-step program, and his professional experience gained as a qualified therapist, strength coach, and from running the SOADP community.

In 3 Sober Steps, you will discover

• How to understand cravings and triggers and how to combat them in any given situation
• Why emotions are the portal to a happy life and how to master your emotions to avoid relapsing
• How to move past resentment and why becoming present is the most powerful tool you can use
• Why your ego is shielding your actual reality and how it can stop you from staying sober
• How old ways won't open new doors and how to create a new alcohol-free life
• Why exercise and gut health can help you stay sober and how improving your gut-brain axis is key to a happy life
• How to understand your vibrational energy and why you will want to protect it at all costs
• Why you will want to stay sober on a drunk planet and how doing so will elevate your life
• And much more.

If you are fed up of being hungover and unhappy then listen to 3 Sober Steps today!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.