Audible会員は対象作品が聴き放題、2か月無料体験キャンペーン中
-
Self-Esteem: Fast Proven Treatment for Recovery from Low Self-Esteem
- ナレーター： Heather Tuya
- 再生時間： 4 時間 34 分
商品を追加できませんでした
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30％OFFで購入できます。
Self-Esteem: Fast Proven Treatment for Recovery from Low Self-Esteem
批評家のレビュー
"A rare book in the self-help field—it gives you the facts and the information you need without all the excess nonsense!" (Dr. Julianne Friers, Chicago Tribune)
"Straight to the point with honest, practicable and easy ways to relieve the pain of low self-esteem and help you live a normal happy and healthy life. I cannot recommend this book highly enough." (Nonfiction Book of the Month May 2016, Sydney Herald)
あらすじ・解説
Don't let low self-esteem rule your life—overcome it fast with easy practical steps.
Low self-esteem can affect every area of our lives. It can be a horrible curse to live with, but thankfully one that can be beaten.
Updated for 2024, Jennifer Alison's Self-Esteem: Fast Proven Treatment for Recovery from Low Self-Esteem is a much-praised international best-seller thanks to its practical and easy-to-implement advice.
You do not need to become a doctor and learn endless and often useless medical jargon to raise your self-esteem. You need good solid advice you can implement into your daily life immediately and with ease.
Here's a preview of what you'll learn when you buy this book:
- Dealing with good and bad times
- Quickly raise your confidence
- Moving on, building confidence, building self-esteem
- Our needs and how to quickly get them
- Dealing with romantic relationships
- Being around people
- Social anxiety
- Getting more out of life
- Conflict management
- How to be assertive
- Real life examples
- And much more.