Audible会員は対象作品が聴き放題、2か月無料体験キャンペーン中

  • Recharge Your Batteries

  • Overcome Your Chronic Fatigue Syndrome and Live Your Life to the Full
  • 著者: Kira Minkina
  • ナレーター: Kira Minkina
  • 再生時間: 26 分

Audible会員プラン 無料体験

2024年5月9日まで2か月無料体験キャンペーン中!詳細はこちらをご確認ください
会員は12万以上の対象作品が聴き放題、アプリならオフライン再生可能
プロの声優や俳優の朗読も楽しめる
Audibleでしか聴けない本やポッドキャストも多数
無料体験終了後は月会費1,500円。いつでも退会できます
『Recharge Your Batteries』のカバーアート

Recharge Your Batteries

著者: Kira Minkina
ナレーター: Kira Minkina
2か月間の無料体験を試す

無料体験終了後は月額¥1,500。いつでも退会できます。

¥ 900 で購入

¥ 900 で購入

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あらすじ・解説

You feel low day after day. You can’t wake up in the morning and can’t fall asleep in the evening. Nothing makes you happy, but anything can badly upset you. You could be angry with everybody very often, but you are too tired for this. Your doctors say you are all right, but this does not make your state any better. 

You do your best to cheer up and pull yourself together. You drink coffee, exercise, talk, listen to music, watch a TV series, drink more coffee.... Many things that are supposed to work for you does not help. You are tired, exhausted, day after day, night after night, morning after morning. Do you really want to change your state and stop chronic fatigue syndrome?

When your car runs out of fuel, you stop to refill the tank. When you inhale, you have to exhale. However, when we are tired, we keep moving, working, thinking, smiling.... We elicit from our tank more fuel than it contains. And finally, our body renders us an account. 

This hypnosis will help you to establish a kind and healthy relationship with your body and mind. This book will help you to overcome your chronic fatigue syndrome (CFS) and get you back to the comfortable and balanced state.

I am a hypnotherapist, master NLP, psychodrama and EMDR-therapist, coach, trainer, and writer with more than 20 years’ experience. 

In my work, I use cognitive behavioral therapy (CBT), hypnotherapy, EMDR, psychodrama, family system therapy, solution-focused therapy, and my own techniques. 

I offer you not only "a better understanding of yourself and of the reasons for your troubles" but real, practical solutions for your everyday life. In my audiobooks, you will find interesting, inspiring, and safe methods of self-regulation and solutions to many serious problems.

Download the book, and recharge your batteries.

©2021 Kira Minkina (P)2021 Kira Minkina

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