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  • Keto Diet for Beginners + Intermittent Fasting + Mediterranean Diet (3 in 1)

  • The Complete Guide to Keto Diet, Intermittent Fasting, and Mediterranean Diet for Weight Loss & Health
  • 著者: Vishal Pandey
  • ナレーター: Micah Howery, Sarah Giovannetti, Lorraine Crowston
  • 再生時間: 3 時間 19 分

聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。

2024年5月9日まで2か月無料体験キャンペーン中!詳細はこちらをご確認ください
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『Keto Diet for Beginners + Intermittent Fasting + Mediterranean Diet (3 in 1)』のカバーアート

Keto Diet for Beginners + Intermittent Fasting + Mediterranean Diet (3 in 1)

著者: Vishal Pandey
ナレーター: Micah Howery, Sarah Giovannetti, Lorraine Crowston
¥ 1,330で会員登録し購入

無料体験終了後は月額¥1,500。いつでも退会できます。

¥ 1,900 で購入

¥ 1,900 で購入

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あらすじ・解説

This revolutionary three-in-one audiobook bundle brings an entirely new approach to achieving health, healing, weight loss, and happiness through a combination of ketogenic diet, intermittent fasting, and Mediterranean diet.

It does away with the “one size fits all” philosophy by offering a customizable approach that is tailored to the unique needs of the individual. It provides the tools to empower everyone to develop a personalized nutrition plan, offering limitless options while taking away the many restrictions of a traditional weight-loss diet.

A one-stop guide to lifelong health and weight control, it shows you how to transition to and maintain a whole-foods-based diet with a key focus on practical strategies including:

  • A detailed 14-day meal plan with nutrient breakdown.
  • Tips and tools to make weight loss a breeze.

You would experience increased energy, good mood, clear skin, weight loss, and several other health benefits - all without restricting or even counting calories. You’ll have all the tools you need to fall in love with your body and banish your fear of fat forever!

Besides weight loss, some notable benefits are:

  • Anti-aging
  • Improved brain function
  • Better heart health
  • Enhanced cell-repair process
  • Prevents diseases like cancer and Alzheimer’s
  • And more

This excellent audiobook covers benefits, side effects, precautions, common obstacles, and practical tips for beginners who want to start a ketogenic diet/intermittent fasting/Mediterranean diet and get excellent results.

Get it now.

©2020 Vishal Pandey (P)2020 Vishal Pandey

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