検索キーワード： ナレーター "Lorraine Crowston" すべてのカテゴリー

The Nervous System Reset Collection combines two complete 28-day programs to help you reset, regulate, and restore your nervous system from the inside out. At the heart of this collection is the 28-Day Vagus Nerve Reset, your step-by-step guide to activating your body’s hidden superpower: the vagus nerve.

Resilience is far more than mere acceptance of adversity; it is an unwavering determination to rise above every obstacle, seek meaning in the chaos, and embrace the journey as a catalyst for growth and self-discovery.

In Bae, I Wish You Knew, Shizuku shares innermost thoughts and feelings to inspire those who lack the courage or words to express their love. Each entry is a concise thought or sentiment designed to spark inspiration in your own communication. While the ideas are minimalistic, they are crafted to resonate with specific emotions and moments.

Beat your symptoms, embrace your wisdom, and reclaim your joy. Menopause doesn’t come with a manual — but this audiobook might be the next best thing. Whether you're experiencing a gradual transition or the shock of early or surgical menopause due to cancer treatment or illness, The Psychologist’s Menopause Solution offers a warm and wise companion. Written by clinical psychologist Dr. CE Davidson Cibelli, this audiobook blends expert medical insight with deep emotional support. You’ll hear: What to expect from both natural and medically induced menopause.

Is your disorganized home driving you crazy? You almost lose your mind tidying up in a panic when guests come over? Rest assured, you’re not the only one battling this chaos—most of your friends are hurriedly stuffing papers into drawers and flinging toys into cupboards when you go over too. You probably already know that having a good organization system would help—how much calmer you’d feel when the kids are running around and the TV’s blaring if everything was neatly stowed away. But just how do you achieve that?

Learning data analytics will open up new opportunities for you. Data analytics will be the most in-demand skill by 2030. Right now, the higher the data literacy the employee has the higher the salary he can get, for example in the US employees with solid data analytics knowledge can increase their annual salary by $11,000. (source: QLIK Technologies, Inc.)

Prendre soin de soi est sans doute l'une des choses les plus importantes que l'on puisse apprendre, mais la clé est de comprendre ce qui fonctionne le mieux pour soi et comment s'y prendre.

A strong relationship thrives on open and honest communication…. Discover how to reignite your relationship with your partner. You don't have to be a perfect communicator–sometimes you’re going to make mistakes. And that's okay…. After all, you’re only human.

Un parcours de mille lieues commence par un seul pas. Nous voulons tous grandir, mais nous ne savons pas tous comment le faire.

Prendre soin de soi est sans doute l'une des choses les plus importantes que l'on puisse apprendre, mais la clé est de comprendre ce qui fonctionne le mieux pour soi et comment s'y prendre.

The techniques of casting have been used to manufacture of diverse products ranging from dental implants, hip replacement joints, bicycle frames, and car engine parts to the most exquisite items of sculpture and jewelry. Nevertheless, the prospect of casting can scare off the home metalworker. Backyard Hobby Metal Casting aims to simplify the craft and make it accessible to all.

Je crois que chaque femme est un cadeau merveilleux pour ce monde et qu'elles ont toutes quelque chose de magnifique à partager, mais si vous êtes comme toutes les autres femmes que je connais et que j'ai coachées, je parie qu'à un certain moment, vous ne vous êtes pas sentie si sûre de vous-même. Vous savez celle dont je parle: quand elle entre dans une pièce, elle l'illumine, les hommes la regardent avec envie et curiosité et les femmes avec admiration et peut-être même une pointe de jalousie.

Forty-eight percent of American households perform at least some automotive maintenance on their own, women accounting for one third of this $34 billion automotive DIY market. For new or would-be hobby mechanics, this how-to guide is perfect for getting your feet wet and learning how to jump into the art of knuckle busting and wrench turning. Not everyone has a shop, garage, or even a driveway for do-it-yourself repairs, this audiobook makes it easy for anyone trying to save money or start a side hustle.

In Sub-Saharan Africa, financial inclusion has rapidly increased recently. This is primarily due to the development of innovative business models like agent banking and digital financial services. However, around three-fourths of the adult Sub-Saharan African population does not have a bank account at a formal financial institution (World Bank, 2014). Only a little over 30 percent of adults were recorded to have a bank account in 2014, which went up by 6 percent from 2011 (IFC, 2020).

Jackie, an attractive young housewife seeking to revive her sex life with her husband, Jerry, sets up a romantic weekend at an inn in the Pocono Mountains. During that weekend, they both have a series of intense dreams. Jackie’s dream is about her sex life, and Jerry’s three dreams foretell international incidents that impact oil prices and the financial markets. Upon the couple’s return to Princeton, they are shocked when the events in their dreams start to unfold and become reality. The events that follow dramatically change the lives of this couple and their close friends.

True love; is it born of duty or unabashed romance? Nia was born to a line of women whose idea of love and marriage seemed contradictory to what she felt in her heart. As the story explores the similarities and the differences between the generations, the common thread connecting them is woven through their wedding dresses - fortitude, resilience, passion, determination to find love. As Nia searches for meaning and love in life, she discovers her own authenticity, flaws and all. Will finding herself be the key to fulfilling her own cherished childhood Bride Doll story?

Sept petits contes de fées de nouveaux commencements. Des histoires au coucher pour les enfants de tous âges, écrites par la sorcière anglaise, Samantha V Hutton, et le psychique gallois, Chloris Morgan.

I had UTIs from when I was four years old until I was 19. Doctors' antibiotics never helped for long. Finally, after 16 chronic and painful years, I was cured! I know sharing my “cure” will help many other girls and women who are suffering daily as I did. We can find the courage to talk openly about what is usually only mentioned in hushed whispers. I felt shame and anguish for too long. Now that I am free of the pain, I am also free of the shame.

In the audiobook Codependency: Recovery from Codependent and Violent Relationships with Sociopaths, Narcissists, Toxic and Negative People, learn to recognize them to protect you from offensive and manipulative people. We will explore a subject that plagues a lot of people and their relationships. We will take a close look at what codependency truly is, dive into the history of the term, and explore the many psychological considerations involved.

If you're feeling overwhelmed about learning French or you feel like you've tried but nothing seems to stick, then you've come to the right place. If you're a beginner of French or if you’ve studied it before but need to go back to basics, then this audiobook will assist you on your studies and is great to have whilst your travelling.