Everyday Confidence
Boost Your Self-Worth and Build Unshakeable Confidence
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Everyday Confidence
￥2,680 で購入
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ナレーター：
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Eva Speakman
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Nik Speakman
Life-change therapists Nik and Eva Speakman share the secrets to unshakeable confidence.
The Speakmans have helped countless clients ditch the self-doubt and move on from their social anxieties and self-esteem issues. In Everyday Confidence, the best-selling authors tackle common confidence saboteurs from old behavioural patterns to negative people and toxic situations. In every case, they remind you that you have more power than you think: confidence is an inside job.
With the Speakmans' tried-and-tested tools, and the testimony of those whose lives have been transformed by their methods, you'll learn how to silence your inner critic and grasp a more confident, fulfilled future.
It's never too late to make a change and live the life you deserve.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2020 Nik Speakman and Eva Speakman (P)2020 Orion Publishing Group批評家のレビュー
"I've seen their work first hand when it came to my own fear of flying - they are a great team." (Holly Willoughby)