What is empathy? How do you identify an empath? Do you know someone who is defined as an empath?

Empathy is a strong sense of other people’s emotions and an understanding of how and why they feel the way they do. Empaths feel this sensation from other people to a much stronger degree, which can be difficult to handle and cope with, due to the sheer intensity of emotion experienced. 

Whether you live with someone who is empathetic or exhibits signs of being an empath yourself, it can be an intense situation for everyone involved. Are you interested in knowing more about empathy and how it will impact your life and others around you?

In this audiobook, you will encounter how empathy can be both a gift and a challenge to live with and manage throughout life, how it is both a superpower and can also be used against you if you’re not protecting yourself from toxic people, and the techniques they will use to take advantage of you and your gift.

Learn about:

• Living with empathy and managing your emotions and health while absorbing other people’s feelings
• Protecting yourself from narcissists, toxic people, and other energy vampires
• Cultivating and developing empathy in the workplace, in both the physical spaces and within the team you work with
• Handling empathy with the people you love, people you live with, people you live near, and people you work with: family, friends, neighbors, and coworkers
• Managing boundaries and establishing limitations in intimate relationships and how empathy plays a role in love and sex
• Managing your empathy and ensuring others do not manipulate you for their own gain can be one of the most significant challenges of being an empath

Throughout this book, you’ll find everyday examples of how situations and challenges can occur in many ways, whether it’s through family and friendship or coworkers and colleagues.

Keeping an eye on toxic people and avoiding their manipulation traps as much as possible is vital to maintaining a healthy outlook on life!