Brain Energy
A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
プレミアムプラン3か月 月額99円キャンペーン開催中
¥2,000 で購入
-
ナレーター:
-
Christopher M. Palmer MD
概要
This is the book that will forever change the way we understand and treat mental health. If you or someone you love is affected by mental illness, it might change your life.
We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain.
Brain Energy explains this new understanding of mental illness in detail, from symptoms and risk factors to what is happening in brain cells. Palmer also sheds light on the new treatment pathways this theory opens up—which apply to all mental disorders, including anxiety, depression, ADHD, alcoholism, eating disorders, bipolar disorder, autism, and even schizophrenia. Brain Energy pairs cutting-edge science with practical advice and strategies to help people reclaim their mental health.
This groundbreaking book reveals:
- why classifying mental disorders as “separate” conditions is misleading;
- the clear connections between mental illness and disorders linked to metabolism, including diabetes, heart attacks, strokes, pain disorders, obesity, Alzheimer’s disease, and epilepsy;
- the link between metabolism and every factor known to play a role in mental health, including genetics, inflammation, hormones, neurotransmitters, sleep, stress, and trauma;
- the evidence that current mental health treatments, including both medications and therapies, likely work by affecting metabolism; and
- new treatments available today that listeners can use to promote long-term healing.
Palmer puts together the pieces of the mental illness puzzle to provide answers and offer hope. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
©2022 Christopher Palmer (P)2022 Blackstone Publishingこちらもおすすめ
-
The 7 Habits on the Go
- Timeless Wisdom for a Rapidly Changing World
- 著者: Sean Covey, Stephen R. Covey
- ナレーター: Graham Rowat
- 再生時間: 1 時間 12 分
- 完全版
-
総合評価1
-
ナレーション1
-
ストーリー1
The world is changing dramatically, and it's easy to be alarmed and lose focus of what matters most. Don't fall into that trap! Build leadership skills, boost productivity, and learn and apply the time-tested principles of The 7 Habits of Highly Effective People.
著者: Sean Covey, 、その他
-
Resilience
- HBR Emotional Intelligence Series
- 著者: Harvard Business Review
- ナレーター: Daniel Henning, Rachel Perry
- 再生時間: 2 時間 4 分
- 完全版
-
総合評価5
-
ナレーション5
-
ストーリー5
How do some people bounce back with vigor from daily setbacks, professional crises, or even intense personal trauma? This collection of articles from HBR includes "How Resilience Works", by Diane Coutu; "Resilience for the Rest of Us", by Daniel Goleman; "How to Evaluate, Manage, and Strengthen Your Resilience", by David Kopans; "Find the Coaching in Criticism", by Sheila Heen and Douglas Stone; and much more.
-
-
Resilience
- 投稿者: 匿名 日付: 2025/08/25
-
Expert Secrets - Critical Thinking
- The Ultimate Guide to Improve Decision Making, Problem Solving, and Speed Reading Skills Through Emotional Intelligence, NLP, and How to Analyze People Techniques
- 著者: Maxwell Jensen
- ナレーター: Joseph Thorson
- 再生時間: 1 時間 21 分
- 完全版
-
総合評価4
-
ナレーション4
-
ストーリー4
Expert Secrets - Critical Thinking is the ultimate guide to improving your decision-making, problem-solving, and speed-reading skills, using proven and real-world emotional intelligence, neuro-linguistic programming, and people-analyzing techniques. Author Maxwell Jensen has put together a life-changing guide filled with innovative critical-thinking tips.
-
-
短い
- 投稿者: Shiva 日付: 2025/04/23
著者: Maxwell Jensen
-
Self-Discipline
- Develop Everlasting Habits to Master Self-Control, Productivity, Mental Toughness, and a Spartan Mindset for Creating a Life of Success to Beat Addiction, Procrastination, & Laziness
- 著者: Steve G. Martin
- ナレーター: Steve G. Martin
- 再生時間: 1 時間 11 分
- 完全版
-
総合評価13
-
ナレーション13
-
ストーリー13
Do you struggle with self-control? Do you lack the focus to move forward in life and reach your dreams? Do you constantly envy how motivated your peers are? Self-Discipline by coach and expert Steve Martin is what you need to turn your dreams into reality! Steve knows that self-discipline helps hone your ability to resist any temptations, improve your focus, and boost concentration to get things done. If you’re ready to finally change your life and embrace self-discipline, buy this audiobook now and take your fist step toward success!
-
-
Mental toughness
- 投稿者: 匿名 日付: 2026/01/02
著者: Steve G. Martin
-
Hack your Body, Heal your Mind
- 著者: BBC Studios
- ナレーター: Kimberley Wilson
- 再生時間: 2 時間 41 分
- オリジナル版
-
総合評価1
-
ナレーション1
-
ストーリー1
Have you ever noticed that when you do something positive to your body, your mood lifts too? Our minds and bodies are more connected than you could ever imagine and the latest science is proving just that. In this podcast, Psychologist Kimberley Wilson explores a range of activities that can help to boost your focus, energy and overall mental wellbeing. And she’ll reveal her easy take-home tips and tricks that you can add to your daily routine to help you get started right away - whether you want to reboot with a nap, take a cold water splash, or reap the benefits of a burst of morning sun.
著者: BBC Studios
-
100 Ways to Motivate Yourself, Third Edition
- Change Your Life Forever
- 著者: Steve Chandler
- ナレーター: Fred Stella
- 再生時間: 6 時間 43 分
- 完全版
-
総合評価7
-
ナレーション7
-
ストーリー7
With the third refreshed edition of 100 Ways to Motivate Yourself, Steve Chandler helps you create an action plan for living your vision, in business and in life. It features 100 proven methods to positively change the way you think and act - methods based on feedback from the hundreds of thousands of corporate and public seminar attendees Chandler speaks to each year. The book now also includes techniques and breakthroughs he has created for individual coaching clients.
-
-
Great for passive reading
- 投稿者: Amazon カスタマー 日付: 2025/08/14
著者: Steve Chandler
-
The 7 Habits on the Go
- Timeless Wisdom for a Rapidly Changing World
- 著者: Sean Covey, Stephen R. Covey
- ナレーター: Graham Rowat
- 再生時間: 1 時間 12 分
- 完全版
-
総合評価1
-
ナレーション1
-
ストーリー1
The world is changing dramatically, and it's easy to be alarmed and lose focus of what matters most. Don't fall into that trap! Build leadership skills, boost productivity, and learn and apply the time-tested principles of The 7 Habits of Highly Effective People.
著者: Sean Covey, 、その他
-
Resilience
- HBR Emotional Intelligence Series
- 著者: Harvard Business Review
- ナレーター: Daniel Henning, Rachel Perry
- 再生時間: 2 時間 4 分
- 完全版
-
総合評価5
-
ナレーション5
-
ストーリー5
How do some people bounce back with vigor from daily setbacks, professional crises, or even intense personal trauma? This collection of articles from HBR includes "How Resilience Works", by Diane Coutu; "Resilience for the Rest of Us", by Daniel Goleman; "How to Evaluate, Manage, and Strengthen Your Resilience", by David Kopans; "Find the Coaching in Criticism", by Sheila Heen and Douglas Stone; and much more.
-
-
Resilience
- 投稿者: 匿名 日付: 2025/08/25
-
Expert Secrets - Critical Thinking
- The Ultimate Guide to Improve Decision Making, Problem Solving, and Speed Reading Skills Through Emotional Intelligence, NLP, and How to Analyze People Techniques
- 著者: Maxwell Jensen
- ナレーター: Joseph Thorson
- 再生時間: 1 時間 21 分
- 完全版
-
総合評価4
-
ナレーション4
-
ストーリー4
Expert Secrets - Critical Thinking is the ultimate guide to improving your decision-making, problem-solving, and speed-reading skills, using proven and real-world emotional intelligence, neuro-linguistic programming, and people-analyzing techniques. Author Maxwell Jensen has put together a life-changing guide filled with innovative critical-thinking tips.
-
-
短い
- 投稿者: Shiva 日付: 2025/04/23
著者: Maxwell Jensen
-
Self-Discipline
- Develop Everlasting Habits to Master Self-Control, Productivity, Mental Toughness, and a Spartan Mindset for Creating a Life of Success to Beat Addiction, Procrastination, & Laziness
- 著者: Steve G. Martin
- ナレーター: Steve G. Martin
- 再生時間: 1 時間 11 分
- 完全版
-
総合評価13
-
ナレーション13
-
ストーリー13
Do you struggle with self-control? Do you lack the focus to move forward in life and reach your dreams? Do you constantly envy how motivated your peers are? Self-Discipline by coach and expert Steve Martin is what you need to turn your dreams into reality! Steve knows that self-discipline helps hone your ability to resist any temptations, improve your focus, and boost concentration to get things done. If you’re ready to finally change your life and embrace self-discipline, buy this audiobook now and take your fist step toward success!
-
-
Mental toughness
- 投稿者: 匿名 日付: 2026/01/02
著者: Steve G. Martin
-
Hack your Body, Heal your Mind
- 著者: BBC Studios
- ナレーター: Kimberley Wilson
- 再生時間: 2 時間 41 分
- オリジナル版
-
総合評価1
-
ナレーション1
-
ストーリー1
Have you ever noticed that when you do something positive to your body, your mood lifts too? Our minds and bodies are more connected than you could ever imagine and the latest science is proving just that. In this podcast, Psychologist Kimberley Wilson explores a range of activities that can help to boost your focus, energy and overall mental wellbeing. And she’ll reveal her easy take-home tips and tricks that you can add to your daily routine to help you get started right away - whether you want to reboot with a nap, take a cold water splash, or reap the benefits of a burst of morning sun.
著者: BBC Studios
-
100 Ways to Motivate Yourself, Third Edition
- Change Your Life Forever
- 著者: Steve Chandler
- ナレーター: Fred Stella
- 再生時間: 6 時間 43 分
- 完全版
-
総合評価7
-
ナレーション7
-
ストーリー7
With the third refreshed edition of 100 Ways to Motivate Yourself, Steve Chandler helps you create an action plan for living your vision, in business and in life. It features 100 proven methods to positively change the way you think and act - methods based on feedback from the hundreds of thousands of corporate and public seminar attendees Chandler speaks to each year. The book now also includes techniques and breakthroughs he has created for individual coaching clients.
-
-
Great for passive reading
- 投稿者: Amazon カスタマー 日付: 2025/08/14
著者: Steve Chandler
-
How to Be Better at Almost Everything
- Learn Anything Quickly, Stack Your Skills, Dominate
- 著者: Pat Flynn
- ナレーター: Pat Flynn
- 再生時間: 4 時間 23 分
- 完全版
-
総合評価10
-
ナレーション9
-
ストーリー9
In How to Be Better at Almost Everything, best-selling author, fitness expert, entrepreneur, and professional business coach Pat Flynn shares the secrets to learning (almost) every skill, from marketing to music to martial arts to writing and relationships, teaching how to combine interests to achieve greatness in any field. His direct, “Generalist” approach to self-improvement gives you the tools you need to make your mark on the world and make buckets of money - without losing your soul.
著者: Pat Flynn
-
A Theory of Human Motivation
- 著者: Abraham H. Maslow
- ナレーター: Troy W. Hudson
- 再生時間: 59 分
- 完全版
-
総合評価9
-
ナレーション9
-
ストーリー8
US psychologist Abraham Maslow’s A Theory of Human Motivation is a classic of psychological research that helped change the field for good. Like many field-changing thinkers, Maslow was not just a talented researcher, he was also a creative thinker - able to see things from a new perspective and show them in a different light. He studied what he called exemplary people such as Albert Einstein, Jane Addams, Eleanor Roosevelt, and Frederick Douglass rather than mentally ill or neurotic people.
-
-
心理学で有名なやつ
- 投稿者: Shiva 日付: 2025/05/14
-
How to Be More Intentional with Time
- 著者: Laura Vanderkam
- ナレーター: Laura Vanderkam
- 再生時間: 33 分
- オリジナル版
-
総合評価4
-
ナレーション4
-
ストーリー4
People who do amazing things in the world - developing a new cancer drug, creating award-winning ads, helping their communities - may seem to have all sorts of advantages. But they don’t have any more hours than the rest of us. Instead, they may be allocating their hours in interesting ways that the rest of us can learn from. In this workshop, time management expert Laura Vanderkam explains about how broadening our perspective on time will help us be more intentional with the hours we have, and shares the simple, practical steps your team can take to start making time work for them.
-
-
Good content
- 投稿者: Teacher 日付: 2025/12/14
著者: Laura Vanderkam
-
The Japanese Mind
- Understanding Contemporary Japanese Culture
- 著者: Roger J. Davies, Osamu Ikeno
- ナレーター: Eric Jason Martin
- 再生時間: 8 時間 48 分
- 完全版
-
総合評価5
-
ナレーション5
-
ストーリー5
Listeners of this book will gain a clear understanding of what makes the Japanese, and their society, tick.
-
-
Enlightening
- 投稿者: Amazon Customer 日付: 2023/12/14
著者: Roger J. Davies, 、その他
-
Millionaire Mindset and Habits for Success
- A Guide on How Millionaires Achieve Their Level of Success Through a Wealthy Mindset and Effective Habits
- 著者: M.A. Myers
- ナレーター: John Hays
- 再生時間: 30 分
- 完全版
-
総合評価3
-
ナレーション3
-
ストーリー3
This audiobook will teach you to become aware of your thinking patterns and confront your restricting, unsupportive beliefs, attitudes, and behaviors about becoming successful and wealthy.
著者: M.A. Myers
-
My Philosophy for Successful Living
- 著者: Jim Rohn
- ナレーター: Vic Johnson
- 再生時間: 48 分
- 完全版
-
総合評価0
-
ナレーション0
-
ストーリー0
Before he passed away in December 2009, Jim Rohn had influenced more than 5 million people in all corners of the world. He was counted as a mentor by thousands including the likes of Tony Robbins, Les Brown, Harvey Mackay, Mark Victor Hansen and others.
著者: Jim Rohn
-
101 Essays That Will Change The Way You Think
- 著者: Brianna Wiest
- ナレーター: Abby Craden
- 再生時間: 10 時間 45 分
- 完全版
-
総合評価5
-
ナレーション4
-
ストーリー4
Over the past few years, Brianna Wiest has gained renown for her deeply moving, philosophical writing. This new compilation of her published work features pieces on why you should pursue purpose over passion, embrace negative thinking, see the wisdom in daily routine, and become aware of the cognitive biases that are creating the way you see your life. Some of these pieces have never been seen; others have been read by millions of people around the world. Regardless, each will leave you thinking: This idea changed my life.
-
-
教訓に富んでいる
- 投稿者: Shiva 日付: 2025/05/20
著者: Brianna Wiest
-
Indistractable
- How to Control Your Attention and Choose Your Life
- 著者: Nir Eyal, Julie Li
- ナレーター: Nir Eyal
- 再生時間: 5 時間 15 分
- 完全版
-
総合評価19
-
ナレーション18
-
ストーリー18
In Indistractable, Eyal reveals the hidden psychology driving us to distraction. He describes why solving the problem is not as simple as swearing off our devices: Abstinence is impractical and often makes us want more. Eyal lays bare the secret of finally doing what you say you will do with a four-step, research-backed model. Indistractable reveals the key to getting the best out of technology, without letting it get the best of us.
-
-
Great practical book
- 投稿者: 匿名 日付: 2025/12/29
著者: Nir Eyal, 、その他
-
The Science of Getting Rich - Original Edition
- 著者: Wallace D. Wattles
- ナレーター: Christa Lewis
- 再生時間: 2 時間 23 分
- 完全版
-
総合評価4
-
ナレーション3
-
ストーリー4
The Science of Getting Rich is a classic, written by Wallace D. Wattles, and published in 1910. Wattles died in 1911, shortly after publishing this book. Forgotten for decades, it was recently rediscovered. The timeless principles in this classic will transform your financial future.
-
Summary of Thinking, Fast and Slow
- 著者: Ideabrew Studios
- ナレーター: Ideabrew Studios
- 再生時間: 35 分
- 簡易版
-
総合評価0
-
ナレーション0
-
ストーリー0
Why is there more chance we'll believe something if it's in a bold type face? Why are judges more likely to deny parole before lunch? Why do we assume a good-looking person will be more competent? The answer lies in the two ways we make choices: fast, intuitive thinking, and slow, rational thinking. This book reveals how our minds are tripped up by error and prejudice (even when we think we are being logical), and gives you practical techniques for slower, smarter thinking. It will enable to you make better decisions at work, at home, and in everything you do.
著者: Ideabrew Studios
-
Summary: Principles by Ray Dalio
- Life and Work
- 著者: Dean Bokhari, FlashBooks
- ナレーター: Dean Bokhari
- 再生時間: 28 分
- 完全版
-
総合評価1
-
ナレーション1
-
ストーリー1
This is an audio summary of Principles, a book by one of the most successful investors and entrepreneurs in the world, Ray Dalio. Ray goes below the surface of the successful reputation of his stock brokerage company, Bridgewater, to reveal the universal truths that he relied on to bring his business from the bottom to the top.
著者: Dean Bokhari, 、その他
-
Choose the Life You Want
- 101 Ways to Create Your Own Road to Happiness
- 著者: Tal Ben-Shahar PhD
- ナレーター: Traber Burns
- 再生時間: 5 時間 50 分
- 完全版
-
総合評価5
-
ナレーション5
-
ストーリー5
We have more choices than we realize. In fact, according to positive psychology expert Tal Ben-Shahar, our entire life is made of choices, large and small. It is what we choose moment by moment and day by day - to do, to feel, to experience - that determines how happy and fulfilled we are. Every moment, then, is an opportunity to make a choice that will bring us greater happiness. Ben- Shahar presents 100 such opportunities, some simple, such as whether to frown or smile; others complex....
-
-
それなりに含蓄がある
- 投稿者: Shiva 日付: 2025/05/09
-
Negative Self-Talk and How to Change It
- 著者: Shad Helmstetter PhD
- ナレーター: Douglas Martin
- 再生時間: 1 時間 12 分
- 完全版
-
総合評価10
-
ナレーション10
-
ストーリー10
Negative Self-Talk and How to Change It is an immediately helpful, life-changing handbook of how to deal with negative self-talk - for yourself, or anyone in your life. Shad Helmstetter, PhD, the best-selling author of more than 20 books, is the leading authority in the field of self-talk today. In this book written for today’s listener, Dr. Helmstetter gives you all of the important information you need to change negative self-talk forever, in a short, easy-listening, and condensed format.
-
-
残念
- 投稿者: jonathan ng 日付: 2026/02/17
-
The McKinsey Way
- 著者: Ethan M. Rasiel
- ナレーター: Michael Butler Murray
- 再生時間: 4 時間 19 分
- 完全版
-
総合評価3
-
ナレーション3
-
ストーリー3
When Fortune 100 corporations are stymied, it's the "McKinsey-ites" whom they call for help. Former McKinsey associate Ethan Rasiel lifts the veil to show you how the secretive McKinsey works its magic, and helps you emulate the firm's well-honed practices in problem solving, communication, and management. Both a behind-the-scenes look at one of the most admired and secretive companies in the business world and a toolkit of problem-solving techniques without peer, The McKinsey Way empowers every business decision maker to become a better strategic player in any organization.
著者: Ethan M. Rasiel
-
Summary: Grit by Angela Duckworth
- 著者: Dean Bokhari
- ナレーター: Dean Bokhari
- 再生時間: 43 分
- 完全版
-
総合評価2
-
ナレーション2
-
ストーリー2
Book summary of Grit by Angela Duckworth.
著者: Dean Bokhari
-
Ikigai
- The Japanese Secret to a Long and Happy Life
- 著者: Héctor García, Francesc Miralles
- ナレーター: Walter Dixon
- 再生時間: 3 時間 18 分
- 完全版
-
総合評価0
-
ナレーション0
-
ストーリー0
Bring meaning and joy to all your days with this internationally best-selling guide to the Japanese concept of ikigai - the happiness of always being busy - as revealed by the daily habits of the world's longest-living people.
著者: Héctor García, 、その他
-
The Molecule of More
- How a Single Chemical in Your Brain Drives Love, Sex, and Creativity - And Will Determine the Fate of the Human Race
- 著者: Daniel Z. Lieberman MD, Michael E. Long
- ナレーター: Tom Parks
- 再生時間: 8 時間 13 分
- 完全版
-
総合評価3
-
ナレーション3
-
ストーリー3
In The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity—and will Determine the Fate of the Human Race, George Washington University professor and psychiatrist Daniel Z. Lieberman, MD, and Georgetown University lecturer Michael E. Long present a potentially life-changing proposal: Much of human life has an unconsidered component that explains an array of behaviors previously thought to be unrelated, including why winners cheat, why geniuses often suffer with mental illness, why nearly all diets fail, and more.
著者: Daniel Z. Lieberman MD, 、その他
-
Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety
- Cognitive Behavioral Therapy in 7 Weeks; A Workbook for Managing Depression and Anxiety
- 著者: Seth J. Gillihan PhD
- ナレーター: Timothy Andrés Pabon
- 再生時間: 4 時間 17 分
- 完全版
-
総合評価1
-
ナレーション1
-
ストーリー1
For many, cognitive behavioral therapy (CBT) has proved to be a tipping point, a treatment through which they are finally able to make significant changes and break free of anxiety and depression. Cognitive Behavioral Therapy in 7 Weeks is an interactive audio workbook that outlines a simple, practical plan that occurs over the course of seven weeks, and offers real, tangible relief from anxiety and depression. This is a cumulative workbook that creates a lasting CBT tool kit that will prepare you to handle future challenges as they come
-
The Most Important Thing
- Uncommon Sense for The Thoughtful Investor
- 著者: Howard Marks
- ナレーター: John FitzGibbon
- 再生時間: 7 時間 9 分
- 完全版
-
総合評価4
-
ナレーション3
-
ストーリー3
Howard Marks, the chairman and cofounder of Oaktree Capital Management, is renowned for his insightful assessments of market opportunity and risk. After four decades spent ascending to the top of the investment management profession, he is today sought out by the world's leading value investors, and his client memos brim with insightful commentary and a time-tested, fundamental philosophy. The Most Important Thing explains the keys to successful investment and the pitfalls that can destroy capital or ruin a career.
著者: Howard Marks
-
Change Your Paradigm, Change Your Life
- 著者: Bob Proctor
- ナレーター: Bob Proctor, Dan Strutzel
- 再生時間: 5 時間 20 分
- 完全版
-
総合評価1
-
ナレーション1
-
ストーリー1
When you're doing something that's out of the ordinary, your mental programing, your paradigm, will try and stop you. If you want to win, you must keep going. Your paradigms may be masked in complacency, fear, worry, anxiety, insecurities, self-doubt, mental hurry, and self-loathing - the result is keeping you stuck...locked in a box and starved of your dreams and ambitions.
著者: Bob Proctor
-
Algorithms to Live By
- The Computer Science of Human Decisions
- 著者: Brian Christian, Tom Griffiths
- ナレーター: Brian Christian
- 再生時間: 11 時間 50 分
- 完全版
-
総合評価4
-
ナレーション1
-
ストーリー1
From finding a spouse to finding a parking spot, from organizing one's inbox to understanding the workings of human memory, Algorithms to Live By transforms the wisdom of computer science into strategies for human living.
著者: Brian Christian, 、その他
-
A History of Japan
- Revised Edition
- 著者: R. H. P. Mason, J. G. Caiger
- ナレーター: Derek Perkins
- 再生時間: 13 時間 7 分
- 完全版
-
総合評価5
-
ナレーション5
-
ストーリー5
A classic of Japanese history, this audiobook is the preeminent work on the history of Japan. Newly revised and updated, A History of Japan is a single-volume complete history of the nation of Japan. Starting in ancient Japan during its early pre-history period, A History of Japan covers every important aspect of history and culture through feudal Japan to the post-Cold War period and collapse of the bubble economy in the early 1990s. Recent findings shed additional light on the origins of Japanese civilization and the birth of Japanese culture.
-
-
A Must-Read for Time-Constrained History Enthusiasts
- 投稿者: Jesus Rodriguez 日付: 2026/03/19
著者: R. H. P. Mason, 、その他
-
Nine Things Successful People Do Differently
- 著者: Heidi Grant Halvorson
- ナレーター: Shannon Parks
- 再生時間: 1 時間 8 分
- 完全版
-
総合評価12
-
ナレーション7
-
ストーリー7
Decades of research on achievement suggests people at the top of their game tend to reach their goals because of what they do - not because of who they are. In this short, provocative, and useful HBR Single, motivational psychologist Heidi Grant Halvorson translates the psychological secrets of these winning human beings for your use.
-
-
面白かったです
- 投稿者: Shiva 日付: 2025/05/27
-
30 Days - Change Your Habits, Change Your Life
- A Couple of Simple Steps Every Day to Create the Life You Want
- 著者: Marc Reklau
- ナレーター: Derek Doepker
- 再生時間: 4 時間 12 分
- 完全版
-
総合評価6
-
ナレーション6
-
ストーリー6
In this simple, fast-paced audiobook, you will be learning what it takes to create the life you want. 30 Days is for people who are struggling, wanting to change their lives, but they feel powerless and think change comes from the outside. They also keep doing the same things over and over expecting a different result, which Albert Einstein considered to be the purest form of insanity.
-
-
英語ヒアリングと自己啓発に最適
- 投稿者: Keiallier 日付: 2025/02/13
著者: Marc Reklau