『The Elevated Woman's Podcast』のカバーアート

The Elevated Woman's Podcast

The Elevated Woman's Podcast

著者: Aderonke Akindipe DNP MBA APRN NP-C
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For high-performing women who are exhausted by weight gain, hormonal chaos, and vanishing energy — this is your reset. I’m Dr. Ade Akindipe, a DNP, obesity + hormone specialist, and health coach. On this show, we demystify metabolism, gut health, hormone balance, longevity, and the root-cause mindset behind lasting transformation. Each episode digs into: Why “eat less / move more” often fails women in midlife Hidden hormonal blockers + how to balance them The guts of your metabolism — how it changes, how to support it Strategies that feel like you — sustainable, not rigid Real stories, expert interviews, science you can use If you’re ready to stop fighting your body and start living with more clarity, energy, and confidence — this is your space.© 2025 Aderonke Akindipe, DNP, MBA, APRN, NP-C 衛生・健康的な生活
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  • Episode 2 - Discover — The Root of Your Story
    2025/10/07

    In this episode, we dive into the first phase of The Elevated Woman’s Method™ — Discover — where true transformation begins.

    You’ll learn why “eat less, move more” stops working in midlife, how stress and hormones quietly shift your metabolism, and why understanding your root causes is the key to lasting change.

    I’ll also walk you through the simple assessments I use with my clients to uncover what your body’s been trying to tell you all along.

    Resources / Links:
    👉 Free Lifestyle & Wellness Assessment: https://theelevatedwomanproject.com/episode-2-100725
    👉 Book Your Clarity Call Here: https://l.bttr.to/sXiAW

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    24 分
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