『The Student Body』のカバーアート

The Student Body

The Student Body

著者： Emmy Rapp and Pasha Selig
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 The Student Body digs into the health fads dominating the internet, breaking down how science, wellness, and online culture shape the lives of teens today. The hosts are not licensed health professionals; we are just teens interested in the topic. Our goal is to explore trends, not to provide medical advice.All rights reserved エクササイズ・フィットネス フィットネス・食生活・栄養 個人的成功 社会科学 自己啓発 衛生・健康的な生活
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  • S1E1 - 75 Hard is trending… but is it really built for students?

    S1E1 - 75 Hard is trending… but is it really built for students?
    2025/09/21
    In this episode of The Student Body, Pasha and Emmy break down what 75 Hard is, how people are using it as a countdown to big events and why their own 30-day version didn’t prove reliable or beneficial with a student schedule. They explore the clear line between healthy, sustainable habits and toxic, unsustainable ones, and share what balance really looks like for student mental and physical health .
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    7 分
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