『S1E1 - 75 Hard is trending… but is it really built for students?』のカバーアート

S1E1 - 75 Hard is trending… but is it really built for students?

S1E1 - 75 Hard is trending… but is it really built for students?

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 In this episode of The Student Body, Pasha and Emmy break down what 75 Hard is, how people are using it as a countdown to big events and why their own 30-day version didn’t prove reliable or beneficial with a student schedule. They explore the clear line between healthy, sustainable habits and toxic, unsustainable ones, and share what balance really looks like for student mental and physical health .
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