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サマリー
あらすじ・解説
I’m Amelia, and today we’re talking about when healing starts feeling like another thing to chase.
If you’ve ever felt like you had to “fix” yourself to be worthy, this one's for you.
We’re unpacking the moments when self-growth starts to feel more like a checklist than a journey—when even your downtime doesn’t feel restful, and your goals start to feel like pressure.
This episode is about the subtle difference between boredom and emotional numbness, and how the push to constantly “elevate” can leave you feeling stuck.
Let’s take the pressure off, reconnect to your own rhythm, and come back to who you actually are—beyond the noise.
✨ New episodes every Tuesday + Thursday
@healthyandwellish | @ameliagmodlin