『Shut Up And Choose』のカバーアート

Shut Up And Choose

著者： Jonathan Ressler
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  • サマリー

  • This podcast is about my journey of losing 130+ pounds in under a year while eating whatever I wanted to. You can do it too. Forget diets, pills, shots or anything else, losing weight is easy to do when you know the secret
    © 2024 Shut Up And Choose
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エピソード
  • How Small Smart Choices Will Change Your Life

    How Small Smart Choices Will Change Your Life
    2024/04/25

    In this episode, Jonathan Ressler talks about how to make small, smart choices that will transform your life, Whether you have 10 or 100 pounds to lose, learn how to lose weight all while eating whatever you choose
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    26 分
  • Meet Jonathan Ressler And Shut Up And Choose

    Meet Jonathan Ressler And Shut Up And Choose
    2024/04/17

    In this first episode of Shut Up And Choose, Jonathan Ressler discusses his journey of losing 130 lbs in less than a year and gives some background information on what this podcast will be like
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    23 分

あらすじ・解説

This podcast is about my journey of losing 130+ pounds in under a year while eating whatever I wanted to. You can do it too. Forget diets, pills, shots or anything else, losing weight is easy to do when you know the secret
© 2024 Shut Up And Choose
衛生・健康的な生活
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