Atomic Habits
The life-changing million-copy #1 bestseller
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¥3,800 で購入
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ナレーター:
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James Clear
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著者:
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James Clear
概要
Brought to you by Penguin.
THE PHENOMENAL INTERNATIONAL BESTSELLER - 1 MILLION COPIES SOLD.
Transform your life with tiny changes in behaviour, starting now.
People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions: doing two push-ups a day, waking up five minutes early, or holding a single short phone call.
He calls them atomic habits.
In this ground-breaking book, Clears reveals exactly how these minuscule changes can grow into such life-altering outcomes. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, the unexpected power of the Two Minute Rule, or the trick to entering the Goldilocks Zone), and delves into cutting-edge psychology and neuroscience to explain why they matter. Along the way, he tells inspiring stories of Olympic gold medalists, leading CEOs, and distinguished scientists who have used the science of tiny habits to stay productive, motivated, and happy.
These small changes will have a revolutionary effect on your career, your relationships, and your life.
A NEW YORK TIMES AND SUNDAY TIMES BESTSELLER
'A supremely practical and useful book.' Mark Manson, author of The Subtle Art of Not Giving A F*ck
'James Clear has spent years honing the art and studying the science of habits. This engaging, hands-on book is the guide you need to break bad routines and make good ones.' Adam Grant, author of Originals and Think Again
'It's an absolutely fabulous book and it doesn't surprise me that it's sold so many copies...Very useful, very practical, super well researched.' Dr Rangan Chatterjee
© James Clear 2018 (P) Penguin Audio 2018
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ストーリー3
This audiobook will teach you to become aware of your thinking patterns and confront your restricting, unsupportive beliefs, attitudes, and behaviors about becoming successful and wealthy.
著者: M.A. Myers
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Change Your Paradigm, Change Your Life
- 著者: Bob Proctor
- ナレーター: Bob Proctor, Dan Strutzel
- 再生時間: 5 時間 20 分
- 完全版
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総合評価1
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ナレーション1
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ストーリー1
When you're doing something that's out of the ordinary, your mental programing, your paradigm, will try and stop you. If you want to win, you must keep going. Your paradigms may be masked in complacency, fear, worry, anxiety, insecurities, self-doubt, mental hurry, and self-loathing - the result is keeping you stuck...locked in a box and starved of your dreams and ambitions.
著者: Bob Proctor
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Save the Cat!
- The Last Book on Screenwriting You'll Ever Need
- 著者: Blake Snyder
- ナレーター: George Newbern
- 再生時間: 5 時間 22 分
- 完全版
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総合評価3
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ナレーション2
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ストーリー2
Here's what started the phenomenon: This book has been a best seller for over 15 years and has been used by screenwriters around the world! Blake Snyder tells all in this fast, funny, and candid look inside the movie business. Save the Cat is just one of many ironclad rules for making your ideas more marketable and your script more satisfying.
著者: Blake Snyder
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Million-Dollar Habits
- 著者: Rachel Rodgers
- ナレーター: Rachel Rodgers
- 再生時間: 2 時間 3 分
- オリジナル版
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総合評価2
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ナレーション2
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ストーリー2
Rachel Rodgers, personal finance expert and author of the best-selling We Should All Be Millionaires, delivers yet again in her three-part Audible Originals series. In Million Dollar Habits, Rodgers puts forward the habits you would do well to adopt in order to generate wealth. And before she gets to those habits, she first encourages you to raise your financial goals.
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アメリカ人
- 投稿者: RT 日付: 2026/04/18
著者: Rachel Rodgers
批評家のレビュー
Make it a habit to listen to!
問題が発生しました。数分後にもう一度お試しください。
Actually and immediately life-changing
問題が発生しました。数分後にもう一度お試しください。