Audible会員は対象作品が聴き放題、2か月無料体験キャンペーン中

  • Atomic Focus

  • Harness the True Power of Your Brain, Develop Resilience Against Stress, and Get Focused with Simple Breathing Exercises to Change Your Mental and Physical State
  • 著者: Patrick McKeown
  • ナレーター: Paul Metcalfe
  • 再生時間: 4 時間 25 分

聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。

2024年5月9日まで2か月無料体験キャンペーン中!詳細はこちらをご確認ください
会員は12万以上の対象作品が聴き放題、アプリならオフライン再生可能
プロの声優や俳優の朗読も楽しめる
Audibleでしか聴けない本やポッドキャストも多数
無料体験終了後は月会費1,500円。いつでも退会できます。
『Atomic Focus』のカバーアート

Atomic Focus

著者: Patrick McKeown
ナレーター: Paul Metcalfe
¥ 1,330で会員登録し購入

無料体験終了後は月額¥1,500。いつでも退会できます。

¥ 1,900 で購入

¥ 1,900 で購入

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あらすじ・解説

Focus times concentration times attention span equals success

What if you could:

  • Change your mental state on command?
  • Find a place of deep focused flow, any time you need to?
  • See your options clearly and know, in your gut, which is the right path for you?
  • Begin to enjoy life on your own terms, with confidence and assurance?

It has never been harder to focus than it is now. We live in a noisy, crowded, stressful world that changes so fast, we’re always running to catch up. Traditional education doesn’t give us the skills to manage. And if you live largely in your own head, techniques like mindfulness fall short. In extremes, we turn to external solutions like social media, alcohol, and recreational drugs, just to get some space from our own thoughts.

To harness your full potential, in business, sport, performance, and relationships, you need a solid physiological foundation. Without it, you will never achieve the control of the mind, resilience, and energy necessary to succeed. Or you’ll achieve some level of success, only to burn out trying.

Atomic Focus offers a simple, practical, scientific way to bypass the self-sabotage happening in your own brain, to achieve the best concentration and mental clarity of your life.

Discover techniques used by special forces, elite military, corporate CEOs, MMA fighters, and other high-performance professionals. And learn to address the key habits that are keeping your nervous system in a stress state and holding you back.

If you’re ambitious. If you know there must be more to life. If you’re stuck, stressed, or want to build long-term success, get yourself on track with Atomic Focus.

©2021 Patrick McKeown (OxyAT Publishing) (P)2021 Patrick McKeown (OxyAT Publishing)

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