Audible会員は対象作品が聴き放題、2か月無料体験キャンペーン中
-
Summary of Amy Cuddy's Presence: Bringing Your Boldest Self to Your Biggest Challenges
- ナレーター： Chrystianna Robinson
- 再生時間： 24 分
商品を追加できませんでした
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30％OFFで購入できます。
Summary of Amy Cuddy's Presence: Bringing Your Boldest Self to Your Biggest Challenges
あらすじ・解説
This groundbreaking book by Amy Cuddy shows how we can attain "presence." Being present is a state where we modify how we see ourselves rather than thinking of the impressions we make on others. Cuddy explains that we don't need to go on a spiritual journey to leverage the power of being present. We only need to constantly remind ourselves to fine-tune our mentality, body language and behavior in response to a given situation.
Amy Cuddy has galvanized tens of millions of viewers around the world with her TED talk about "power poses." Now she presents the enthralling science underlying these and many other fascinating body-mind effects, and teaches us how to use simple techniques to liberate ourselves from fear in high-pressure moments, perform at our best, and connect with and empower others to do the same.
Brilliantly researched, impassioned, and accessible, Presence is filled with stories of individuals who learned how to flourish during the stressful moments that once terrified them. Every listener will learn how to approach their biggest challenges with confidence instead of dread, and to leave them with satisfaction instead of regret.